Something Jocko said on a podcast I was listening to c. winter 2020-2021 changed my life—he was recounting how someone once asked him “what he says to himself” to get himself to do all the crazy disciplined stuff he does (up before 4am working out every morning, etc) and he was like that is the EXACT wrong question, you need to get out of the mind and into the body, you need to learn how to move the body by just going around the mind, let it scream and protest while you drag yourself out of bed, you cannot be held hostage by having to get the mind on board before you do anything
Heard this in AA years before I realized it was wu wei:
“It's easier to act your way into new ways of thinking than it is to think your way into new ways of acting.”