An Olympic welcome for our Olympic champion 🥇 Just 12 days after winning lightweight double sculls gold, @imogendaisyg started her job as an NHS doctor 👏👏 @itvnews

From 18th to London T100 champion 🏆 It was an astonishing performance from Sam Laidlow who decided not to wear a wetsuit and came out the water in 18th, only to bike his way to the front and hold on for victory 👏

"Perfection is impossible. In the 1,526 singles matches I played in my career, I won almost 80% of those matches. But what percentage of points did I win? 54% In other words, even top ranked tennis players win barely more than half the points they play. When you lose ever second point on average, you learn not to dwell on every shot. You teach yourself to think: 'Okay, I double faulted...it's only a point.' 'Okay, I came to the net and I got passed again...it's only a point.' Even a great shot, an overhead backhand smash that ends up on ESPN's top 10 playlist – that too is just a point. Here's why I'm telling you this. When you're playing a point, it has to be the most important thing in the world. And it is. But when it's behind you, it's behind you. This mindset is crucial – because it frees you to fully commit to the next point with intensity, clarity, and focus." –@rogerfederer