Poll from the minds of a 9 y/old volleyball player (my lovely daughter). “Which is better…?”

🩸💸It's Blood Money Monday💸🩸 In the spirit of giving back Like, share, and comment to enter to win a $100 gift card towards bloodwork at: vanguardperform.com Winner selected Tuesday afternoon

🚨BREAKING — Iranian state TV CONFIRMS: A peace agreement has been reached

JUST IN: The U.S. and Iran have officially reached a peace agreement and the deal will be signed on June 19th in Switzerland, per Pakistani Prime Minister Shehbaz Sharif.

I guess the fears of him being out of shape in the TTT were overblown 🤣

A Big Rock Tournament record today down in Morehead City, NC 919.9-pound Blue Marlin caught by MARLIN FEVER. Likely a $6.2M fish.

Multiple Spencer Pratt voters have contacted me saying their signatures were rejected and their ballots were not counted. Here is the letter they get. More than 200,000 Californians have had their ballots rejected since 2020. This is what happens when you don’t require voter ID. If a machine can identify your party registration, people have every right to question whether the process can be manipulated.

Trying to lose weight but still crave ice cream? If you haven’t grabbed a Ninja Creami yet, you’re missing out on one of the easiest tools to make your fat loss journey way easier. You can make high-protein ice cream that tastes like a Dairy Queen Blizzard… and still stay under your calorie goal. Game changer. Recipe: -1.5 Cups Fat Free Fairlife Milk -1 Scoop Axe and Sledge Vanilla Milkshake Whey Protein -4 Tablespoons PB2 Powdered Peanut Butter -1 Serving Sugar Free Vanilla Pudding Mix Instructions: 1. Blend all ingredients together 2. Cap with lid and store in freezer for 24 hours 3. After 24 hours, pull out of freezer and run hot water over the sides of the container for 15-20 seconds 4. Click Full > Spin dial to Lite Ice Cream on Ninja Creami maker and spin (should spin for 4 minutes) 5. Pull out and then put back in, and then ensure still on Lite Ice Crean and then click Re-Spin (2 minutes) 6. Enjoy! Calories/Macros (for full pint): 360 Calories 57g Protein 25g Carbs 3.5g Fat Half a pint probably all ya really need and will split those calories/macros in half Optional Mix Ins If Your Macros Allow It (will add calories): -Honey -Crushed up Reese’s Cups -Reese’s Pieces 🔥🔥🔥🔥🔥🔥🔥🔥🔥

Update… one of 40 randomly selected after the qualification and exemptions process 😢

💵🩸It's Blood Money Monday🩸💵 In the spirit of giving back, like, share, and comment to enter to win a $100 gift card towards bloodwork at: vanguardperform.com Winner selected Tuesday afternoon

Jury duty for the first time. Praying for “early release” 🤣

The Triple Crown of Grand Tours is complete. Vingegaard joins an exclusive club of just eight riders to have won the Giro, Tour, and Vuelta. History, written in pink🩷

Have a buddy who is starting a clothing company that combines fishing a scripture. They’re just starting, but the shirts are a cotton blend that stretches enough. But they’re good people, so if you are interested check them out truthtideco.com/?fbclid=IwRl…

Man… @weatherchannel that seems like hedging your bets

2020->2026

It’s kind of funny, I spammed my Facebook and Twitter and a few telegram/discord groups with my @DrinkSalinity code and got very little interest. A month later, I started getting notifications of people using the code. Go figure haha. That said… drinksalinity.com?bg_ref=BT7…

I don't wake up in the morning & think about if I'm going to the gym I just get up & go It’s what I do Too many people treat it like it’s a decision or a choice And make the wrong one

Need some fitnessX feedback. RT appreciated for eyes I went and toward a gym that is definitely more bodybuilder or weight lifter focused as far as the machines and set up. Currently, I work out a Planet Fitness, which obviously is much more affordable and does have a lot of of the equipment that I need including play loaded equipment now which is nice This newer gym would have about four times the monthly cost but much more select membership less crowded and has things that Planet Fitness doesn’t have like a belt squad a pendulum squad a lot of other unique equipment that seems to be geared towards more serious lifters The question is: At what point in your workout journey do you decide to make an investment like that for a gym that’s more in line with what your goals are? Like I am definitely farther away from my goal weight than I would like to be but my strength and muscle mass is definitely more than it used to be so curious if this is worth the jump.

People who were adults when I was a child are still due the same level of formality and respect now that I'm an adult. I have aged 30 years, but so have they.

Somehow the “meat math” didn’t align with reality because it’s done about 4 hours early haha. Oh well…