EAP & ICMS/Promoting #MentalHealth & #Wellness at HC and in the #GOC/ Trying to live the #StandardCda at EAS/ Proud NBer, and Frederictonian/ All views my own

Joined December 2016
20 Photos and videos
Jeremy Ames retweeted
Demain!
Collègues du GC : Vous cherchez des conseils sur la façon de trouver un équilibre entre le travail et la vie personnelle? Branchez-vous sur LifeSpeak et #DemandezÀUnExpert le 23 juin à midi (HE) canada.lifespeak.com (utilisez votre ID d'accès)
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Jeremy Ames retweeted
Go for gold … and your goals, thanks to our Fall Speaker Series! .@bett_jason and .@yazminelaroche will co-moderate in 2 days how to encourage a greater understanding of the realities and experiences of LGBTQ2 individuals with disabilities. Info to RSVP👇
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Jeremy Ames retweeted
Les stéréotypes culturels et de genre sont archaïques et malsains. Même si certains hommes sont élevés à cacher leurs émotions, ça ne veut pas dire qu'ils n’en ont pas. Se confier à un ami ou à un professionnel de la santé peut aider à gérer les défis quotidiens. #Movember
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Jeremy Ames retweeted
#GC colleagues: Mental Illness Awareness Week is coming up, and @LifeSpeak is having another #MentalHealth all-day marathon. Sessions run from 8:30 am to 6 pm EST on Oct 6 (in English). Sign up today at canada.lifespeak.com/maratho… via your GC group account.
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Jeremy Ames retweeted
Faites l’autoévaluation de votre intelligence émotionnelle (QE) sur la page Stratégies en milieu de travail sur la santé mentale pour connaître votre propre QE et apprendre comment l’améliorer : strategiesdesantementale.com… #MercrediSagesse
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Jeremy Ames retweeted
Tonight's #Jenesis post presents a model for essential daily activities needed for optimum mental health. The Healthy Mind Platter recommends focus time, play time, connecting time, physical time, time in, down time and sleep time. jenesis.postach.io/post/2021… #legacy #ovariancancer
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Jeremy Ames retweeted
Happening now! If you’ve got questions, catch the last bit of this session. 🏳️‍🌈🏳️‍⚧️
GC colleagues: Looking for advice on how to talk to your kids and coworkers about LGBTQ communities? Monday, June 28 at noon ET, take part in the @LifeSpeak Ask the Expert web chat at canada.lifespeak.com/askthee… (access through your GC group account)
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Jeremy Ames retweeted
Chers collègues de la DGSG – Juin est le Mois national de l’histoire autochtone. Profitons en pour reconnaître et souligner les Premières Nations, les Inuits et les Métis partout au Canada et en apprendre davantage sur eux. Pour vous renseigner sur le # MNHA2021 (1/2)
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Jeremy Ames retweeted
Many managers have wondered how to better support their employees during this difficult time. LifeSpeak expert & Occupational and Organizational Psychologist, Dr. Sophie Meunier details how to do so without neglecting yourself: bit.ly/3fK0Bnz #employeewellness
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Jeremy Ames retweeted
GC managers: Looking to promote workplace health? Employee Assistance Services offers tailored workshops and info sessions about: EAP, #MentalHealth Impacts of COVID-19, Informal Conflict Management, Team Building, Grief and Loss, Trauma, and more. Info: healthcanada.gc.ca/EAS

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Jeremy Ames retweeted
Je participe une super activité de la DGSG: Cérémonie de remise des Prix d’excellence de la SMA de 2021. Participating in a great CSB activity: 2021 ADM Awards of Excellence.
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Jeremy Ames retweeted
DYK - When you contact EAP, you can ask to be referred to a mental health professional with experience dealing with a specific community? This can include gender, visible minority, Indigenous community, LGBTQ2S , and more. #GCDiversity canada.ca/en/government/publ…

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Jeremy Ames retweeted
On May 17, I'll have the privilege of being a panelist at the @School_GC webcast on Psychological and Wellness Support Services for LGBTQ2 Communities. Join me! csps-efpc.gc.ca/events/lgbtq… 🏳️‍🌈🏳️‍⚧️

Mark the International Day Against Homophobia, Transphobia and Biphobia by joining @PSPW2021, @TBS_Canada, @GovCanHealth and @School_GC to learn about psychological and wellness support services for public servants. ow.ly/ujiE30rGVmA
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Jeremy Ames retweeted
The #COVID19 pandemic has had a real impact on children’s and teenagers’ #mentalhealth . If you’re looking for ways to help them cope, you can check out these resources: Helping Children Cope: bit.ly/3mUnsyU Helping Teens Cope: bit.ly/3abfgF0
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Jeremy Ames retweeted
We hear the words "It's ok to not be ok" often enough. Repeat them. If you are struggling right now, remember that the Employee Assistance Program (EAP) is available to all GC employees and their families canada.ca/en/government/publ… #MentalHealth

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Jeremy Ames retweeted
Oh happy/sad day! I will miss many colleagues so much, yet look forward to endless quality time with family and friends 🥰 Stay in touch!
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Jeremy Ames retweeted
Today, we wear pink for a more inclusive and diverse world and stand up against bullying towards the #LGBTQ2S community #DayOfPink Aujourd’hui, nous portons du rose pour un monde inclusif et diversifié et luttons contre l’intimidation envers la communauté #LGBTQ2S #JournéeRose
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Jeremy Ames retweeted
Does spring make you want to get your life in order (finance, health, work)? GC colleagues: get tips during LifeSpeak's spring campaign! This week, learn about improving your finances (access through group account) canada.lifespeak.com/Share.a…
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