@Johnson_Method profile picture
Cade Johnson @Johnson_Method

@coach_cade_ is a hacked account. I do not own a maybach. College S&C➡️High School S&C @TaylorCounty. Here to learn, teach, and inspire. CSCS | USAW-L1

Joined July 2020
  • Tweets 104
  • Following 231
  • Followers 67
5 Photos and videos
Cade Johnson retweeted
Seth Boggs@Sethb_8
Jun 4
Blessed to receive my first 🅾️ffer from @WebberFB ‼️ @CoachMoose0 @CoachBraswell1 @Johnson_Method @TaycoBulldogs @CoachOchoEllis
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Been around some world class programs, spoke to some elite coaches. One thing that stands the test of time. Theres 1000 ways to succeed. Don’t assume your way is the only way. Be willing to learn a better way at any given moment.
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Nothing like slinging three 45’s!!!
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Cade Johnson retweeted
Tucker Seay
@coachseay_cscs
May 24
Love seeing more NFL teams posting their training. Love seeing the snatch too. @CoachRGarner and I have been about them!

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Cade Johnson retweeted
Ross Garner@CoachRGarner
May 24
Sumo DL Snatch = 💰
Tucker Seay
@coachseay_cscs
May 24
Love seeing more NFL teams posting their training. Love seeing the snatch too. @CoachRGarner and I have been about them!
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Cade Johnson retweeted
Jim Shapiro
@jimshapiro
May 21
You do realize you can play soccer, baseball, basketball, tennis, golf and most other sports for decades after high school. Football? This is your time. It’s now or never.
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Rusty Whitt is that dude
Inside the Gators
@InsideTheGators
May 13
I have never seen this technique used until I saw it on Rusty Whitt's Instagram. According to Google, it isn't utilized anywhere near as much as traditional (across the shoulders) or front squats, but is gaining traction because the movement forces intense core and upper back engagement, encourages an upright posture, and reduces spinal compression.
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Cade Johnson retweeted
Zac Goodman
@ZacGoodman_
May 12
Your athletes should go months repeating the same exercises… The only change should be Volume and Intensities waved in sequence. Stop changing things that are working!
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I know a sport coach hates to see us “recovery interval” experts coming 😂😂 Get comfortable standing around. Use the time to ask your players how they’re doing or get good at telling jokes. Or just enjoy the awkward silence. 🤐
Missy Mitchell-McBeth
@missyMmcbeth
May 8
Coaches HATE TO SEE IT. Athletes get visibly uncomfortable. It takes maturity to handle it correctly. It's the REST INTERVAL. Too often we conflate activity with achievement. But when we're training for real speed, real power, or real strength? The session should be a lot more standing around than working. Because the prescribed work is to go at 100% - and that takes recovery time. So rest when the training rx demands it.
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Cade Johnson retweeted
Jim Shapiro
@jimshapiro
May 9
Actual video proof how one toxic athlete can bring an entire team down.
TaraBull
@TaraBull
May 8
Bro picked the one rock holding the entire mountain together
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Yessir!
Drayden Flowers@dfloww26
May 9
AGTG ✝️ I am blessed to announce that I have received a(n) offer from Jacksonville State University.@CoachBraswell1 @TaycoBulldogs @PatB5153 @CNee247 @247recruiting @on3recruits @CoachGladden9 @Johnson_Method
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Congrats 𝐃𝐫𝐚𝐲𝐝𝐞𝐧. Consistency feels like complacency until it all starts coming together
Drayden Flowers@dfloww26
Apr 27
AGTG ✝️ I am blessed to announce that I have received a(n) SEC offer from Mississippi State University. @CoachBraswell1 @TaycoBulldogs @PatB5153 @247recruiting @on3recruits @CNee247
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Speed kills, Strength punishes ‼️
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Cade Johnson retweeted
Jim Shapiro
@jimshapiro
Apr 23
Ummm…This quote…. “Discipline looks boring until you see what it builds.” Pure facts.
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Cade Johnson retweeted
joe jackson@joejac0
Apr 15
AGTG🙏🏾 I am blessed to announce that I have received a(n) offer from the University of Memphis. @CoachBraswell1 @247recruiting @On3Recruiting @Coach_Cade_ @TaycoBulldogs
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Cade Johnson retweeted
Drayden Flowers@dfloww26
Apr 15
AGTG ✝️ I am blessed to announce that I have received a(n) offer from the University of Memphis. @CoachBraswell1 @TaycoBulldogs @PatB5153 @247recruiting @on3recruits @Coach_Cade_
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Cade Johnson retweeted
The Winning Difference
@thewinningdiff1
Apr 14
"A lot of times the guy that plays hard is better than the guy that has the most talent." Everybody wants to be called talented. Few want to be called relentless. It's simple: The one who refuses to be outworked eventually becomes the one nobody can stop.
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Cade Johnson retweeted
Sammy Profeta
@profeta_sammy
Apr 13
Replying to @CFBHome @GovRonDeSantis @Coach___Cooper
Tallahassee State College vs Santa Fe would feed families. If you know you know
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Jerk recoveries, seated vertical, barbell cycling… build, build, build 
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Cade Johnson retweeted
Zac Goodman
@ZacGoodman_
Apr 12
Female Athletes have the biggest advantage to gain from Strength Training because most programs still aren’t doing it. When Female Athletes get Stronger: 1. Lower Injury Rates 2. Increased Speed 3. Increased Power 4. Greater Throwing Velocity 5. Stronger Bones Make them STRONG
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