I'm a jump rope enthusiast and active duty Soldier looking to bring the benefits of jump rope and proper nutrition to others.
Joined February 2019
- Tweets 1,068
- Following 11
- Followers 49
- Likes 21
799 Photos and videos
17 Apr 2023
My latest review and YouTube video is up. I shared my thoughts about the EliteSRS Bullet Comp jump rope after two years of using it. @elite_srs #jumprope #jumpropereview #productreview #jumpropeskills #jumpropetraining #doubleunders instagr.am/p/CrJaa_au8W5/
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5 Apr 2023
On y va.
#running #treadmillworkout #treadmill #dedication #motivation #5amclub instagr.am/p/CqqFjBAuXJe/
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26 Mar 2023
Je pense, donc je suis.
One way to confirm that you truly exist is by observing the intense thoughts you are thinking when engaged in a long, arduous, exercise bout. There are few instances that are more real, existential, and visceral than those though… instagr.am/p/CqQc92Fse_a/
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22 Mar 2023
People have asked me how to be more disciplined. Sometimes people have asked me how I do what I do day in and day out. The first thing I say is that I'm not special. That's the first thing to get across, and that's a fact. My hypothesis and attempt to an… instagr.am/p/CqGJWupuNbb/
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19 Mar 2023
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19 Mar 2023
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18 Mar 2023
I left Fort Campbell in 2016 after completing two deployments to Afghanistan and two company commands. I left the 12-mile road marches at Fort Campbell. The only 12-mile road march that ever mattered to me is the one that I did to earn my Air Assault bad… instagr.am/p/Cp8XZ0UO-vW/
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16 Mar 2023
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15 Mar 2023
This is after a five-mile treadmill run at 6:58 for four miles, 6:53 from four to 4.25, 6:49 from 4.25 to 4.75, and 6:40 for the last quarter mile. These shorter runs are much easier and so enjoyable now after quitting alcohol, doing 12-mile road marches… instagr.am/p/Cp02LUdudy1/
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14 Mar 2023
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12 Mar 2023
Note to self: don't eat anything spicy the night before a 10-mile run. 😩😩
I had to take a break for three minutes and 41 seconds when nature called me at mile seven. I ran the extra three minutes and 41 seconds after the call of nature to hold mysel… instagr.am/p/CptE_Vfu_nr/
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