KORT Sports Performance is dedicated to providing our local athletes with programs based on the best and most current research. Contact Dir. Michael Ballback.
Joined August 2016
- Tweets 106
- Following 1,392
- Followers 296
- Likes 40
17 Photos and videos
3 Oct 2017
One of our High School Lax players putting in offseason work with KSP. kaitlyn_semak #deadlift… instagram.com/p/BZzMYneHh-v/
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6 Sep 2017
S/O to friend of the program @Beanz_TD for getting called up to the Big Leagues. Hard work pays off. @Cubs @Legends502 #baseball @KORTPT
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3 Aug 2017
Tyler came to us in pain, looking to return to soccer without a procedure. He put in the work… instagram.com/p/BXV6GnenoeP/
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KORTSportPerformance retweeted
27 Jul 2017
KCD tight end Josh Lifson commits to Air Force: courier-journal.com/story/sp…
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28 Jul 2017
Congrats Josh! Hard work pays off. x.com/JoshLifson/status/8906…
27 Jul 2017
I'm extremely blessed to announce that I have committed to play football at The United States Air Force Academy! #BoltBrotherhood #LetsFly
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27 Jul 2017
Combine Testing for the Presentation Academy Volleyball team. #volleyball #sport #jump #vertical… instagram.com/p/BXEDTtfHKZ3/
18 Jul 2017
Power transfer is huge for athletes, especially pitchers. Butler Senior, Matt performs this… instagram.com/p/BWsWk1XHnl8/
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10 Jul 2017
On Mondays, we Deadlift. @legends502 #deadlift #sportsperformance #baseball
#strength @ Legends… instagram.com/p/BWXuidNHEgq/
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28 Jun 2017
College baseball signee Drew putting some off-season work in with Bear Crawls and Broad Jumps!… instagram.com/p/BV5DJmfHJAU/
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KORTSportPerformance retweeted
27 Jun 2017
Great method @KORT_SP! 👍 x.com/kort_sp/status/8793587…
26 Jun 2017
Helping our athletes stay healthy by tracking activity by RPE. Great research by @TimGabbett on tracking workload. #injury #performance
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26 Jun 2017
Helping our athletes stay healthy by tracking activity by RPE. Great research by @TimGabbett on tracking workload. #injury #performance
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KORTSportPerformance retweeted
19 Jun 2017
Everyone welcome Drew Spurlock from @DeSalesBBall !
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KORTSportPerformance retweeted
14 Jun 2017
32 (974): @Rangers select South Oldham HS RHP Will Moriarty. mlb.com/draft/tracker/ranger… #MLBDraft
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KORTSportPerformance retweeted
13 Jun 2017
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12 Jun 2017
First part to our series showcasing the "KORT Sports Performance Warm Up Protocol"
@KORTPT
instagram.com/p/BVQK87CH-xb/
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KORTSportPerformance retweeted
18 May 2017
>> @SouthBSBL '17 1B/RHP @WillMoriarty34 went 2-for-3 with a HR & had 5 K's in 4 IP for the win in 6-5 win over Male prepbaseballreport.com/profi…
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17 May 2017
Fun podcast with Jay from KORT SP. We talk common basketball injuries college sports, and other good topics! x.com/alexyoung324/status/86…
17 May 2017
EPISODE 5 is up! Thanks for joining me @jay_bronett itunes.apple.com/us/podcast/…
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KORTSportPerformance retweeted
14 May 2017
Episode Five with @jay_bronett will be on Tuesday! Send us random questions about anything for our mailbag section of the show! #doitnow x.com/jay_bronett/status/863…
14 May 2017
I will be a guest on @alexyoung324 's podcast (Coach Young's Podcast) on Tuesday! We need questions.... Any topic, UK/UL Sports, etc!
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14 May 2017
I (Jay) will be on a local hs basketball coach's podcast @alexyoung324 as a guest. Send us questions of any topic to be answered on Tues!
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