🗣️ “I have a pretty big engine. I used to run cross country. I put a lot of mileage in, a lot of stuff like that. So when I dropped down to an 800, 1500 runner before, and then I dropped down to the 400 and worked on foot speed and a lot of jumps, I always had the strength.”
You know what they say: Strength = speed 🤷♂️
After winning the 400m Olympic title,
@QuincyHall400 shares that he actually used to be a cross country runner before dropping down to the middle distance events, and ultimately, the sprints.
🎥 Full press conference:
youtu.be/ZbfQIX2JbZU