A colleague sent this to me Cardiac floor patient in a hospital Food is medicine OR poison This is….POISON

She was 5’5”, 265 lbs, with a 42-inch waist. A1C: 5.2 Fasting glucose: 98 Fasting insulin: 56.5!!! Most doctors would say her blood sugar looked fine but would never check insulin. But fasting insulin of 56.5 is severe metabolic dysfunction hiding behind a normal A1C.

This cracks me up. Ken Berry is so clueless that he doesn't realize it's game over. His YouTube channel will be dead within two years. He'll be crying like a baby about the good old days when it was easy to make money from the gullible. Keto is dead as an idea for metabolic health. You see, folks, practically everyone is going to be "pinning" themselves within two years. And when it happens, metabolic health occurs with ease. This Keto guru cannot fathom a world where people stick needles in themselves as opposed to eating his absurd diet. The tidal wave is building day by day. Total idiots are building YouTube followers by just saying "Reta" in the title. Some estimates suggest that 1 million people have already injected it from grey market sources. It's not even FDA approved yet. That's how massive the tidal wave is, and will be. The govt. cannot stop it. They could shut down one grey market website one day and ten more will open the next day. Norwitz knows which way the wind is blowing and wants to profit from it. That's why he's abandoning his Keto base and turning his channel into an N=1 biohacking channel. But, people, listen up. It's a shitty fourth class biohacking channel. He doesn't have the experience and he's not a good guy. He just wants to make money. You want to talk peptides with me? It starts with "go run labwork for amylase and lipase before you even think about GLP-1s. And run the same labs every month for the first three months". Who's telling you that? Nobody. Click Follow, cos I don't need the money from social media and have nothing to sell you. But if there's not enough interest then I'll get bored and bugger off thinking; "too many people listening to idiots for me to take the time trying to help!"

Researchers surveyed more than 1,000 young adults aged 18 to 26 years old. plantbasednews.org/lifestyle…

Life expectancy now has more than doubled since 1900. Alarmingly life expectancy is now trending down. This is due to rising metabolic syndrome and obesity.

A @nypost article about a physician who promotes carnviore diets fails to disclose his commercial ties to meat businesses and his role as a meat influencer with millions of followers. #NYPost - Readers deserve transparency and facts, not harmful meat industry talking points disguised as journalism. cc: @ErinGeismar @McKenzieBBeard

Dr. Ken Berry says the American Diabetes Association takes a million a year from Kellogg's and a million from Eli Lilly. Berry, a Tennessee family doctor, says that money shapes everything the organization tells you. Kellogg's sells the cereal that spikes your blood sugar, and Eli Lilly sells the drugs you buy once it does, and both fund the body that's supposed to guide you out of diabetes. "They're getting their reward from Big Pharma and Big Food in millions of dollars of donations." Berry's accusation is blunt: an organization funded by the people who profit from your disease has no reason to end it. He says that's why their own recipes raise your A1C instead of lowering it. The group you trusted to fight diabetes may be funded to keep it. — Dr. Ken Berry (.@KenDBerryMD) on the Dr. Boz podcast

A juice cleanse is a sugar binge dressed up as a health hack. Don't fall for it.

For all the people claiming I’m lying….

Artificial food dyes have long been suspected to be harmful to your health. But new research shows that some of the natural color additives being turned to as alternatives are associated with an increased risk of Type 2 diabetes and cancer. on.wsj.com/4uT9XBF

Icing a sprained ankle or aching muscle has long been a go to way to ease pain and swelling, but new research suggests it may come with a tradeoff. Over time, icing could slow recovery and make pain last longer. ow.ly/wETQ50Z4nCC