"Death is undefeated, but I'll take it to three overtimes. That's strength."
Houston strength coach Kurt Hester was diagnosed with Stage IV melanoma. Six months later, he may have lost his hair, but not his indomitable spirit.
More from @JenLada:
14 weeks ago i couldn’t walk 10 yds without sitting down. With cancer if you stop moving you will die. Keeping your legs strong is key. Squatting, hinging, carries & rucking are modalities you can utilize at various intensities dependent on strength levels. Walk 1st.
#Unbreakable