The science of a healthier life, made easy! Life Extension combines 40 years of experience to give you the latest innovations in nutrition, science and health.

Joined March 2009
31,091 Photos and videos
Fructose in Your Fruit? No Problem! Who knew that the fructose your body gets from fruit has real benefits? Dr. Mike and Dr. Crystal are here to help you understand why the fructose in fruit can actually be beneficial for your health. #fructose #supplements #nutrients #health #LElearn #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness
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Ever feel like you can't shake the cravings? 😬 If it seems like you're always ready for your next meal, leptin resistance might be the culprit. Registered dietitian Roxana Ehsani explains.  Do you feel hungry even after eating? ⬇️ ow.ly/5i1k50ZbsIv
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Want more energy at the cellular level? NMN may be the answer. On this episode of Real Wellness, Dr. Mike and Dr. Crystal dig into why everyone can use this NAD precursor in their routine. Plus, learn about the health benefits of berries, how CoQ10 is helping men with fertility, and more! ➡️ youtube.com/watch?v=D-wvsHHW… #LELEARN #LifeExtension #NMN #healthyaging #coq10
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Did you know that we offer 250 lab tests, including convenient at-home tests such as the Omega-3 Index? Test, don’t guess! ➡️ lifeextension.com/lab-testin… #paidpartner #LifeExtension #omega3 #athomelabtesting #labtests #labtesting Laboratory services are for informational purposes only
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New and exclusive! AmpliQ CoQ10™ is clinically studied to support higher circulating CoQ10 levels over standard ubiquinone formulations. ➡️ ow.ly/wFVf50Z9tcc These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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😎 Summer Sale means the hottest prices of the season are here! ➡️ Shop now: ow.ly/hHaP50Z8Bx2 Stock up and save up to 60% on more than 60 premium products, plus limited-time exclusives and special discounts on new products! Supplies are limited, so don’t miss out.
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DHEA is one of the most abundant hormones in our body, but as we age… guess what? These levels decrease. Dr. Mike and Dr. Crystal are back, sharing why you need DHEA, including three benefits you may not be aware of. #supplements #nutrients #health #LElearn #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness
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Iodine is a trace mineral that helps us stay healthy. But are you getting enough? Dr. Mike and Dr. Crystal are here to help explain why iodine is so important and how to easily incorporate it into your routine. Did any of these non-seafood sources of iodine surprise you? ➡️ youtube.com/watch?v=T9ADuquZ… 🔹 Plain, nonfat Greek yogurt: 87 micrograms per ¾ cup 🔹 Nonfat milk: 84 micrograms per cup 🔹 Large hard boiled egg: 31 micrograms #LELEARN #LifeExtension #iodine
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The travel supplement not enough people are talking about? ✈️ This may surprise you, but it’s pine bark extract! ➡️ ow.ly/eQiu50Z83eX Healthy blood flow in your arms and legs is important for long flights and when sitting for prolonged periods without movement. #LifeExtension #summertravel #travelsupplements #travelpro #supplementstack These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Pycnogenol® is a registered trademark of Horphag Research Ltd. Use of this product may be protected by one or more U.S. patents and other international patents. Supported by over 40 years of research.
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In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share practical tips for living longer and healthier. Listen to the full show to learn about: 🔹 Maitake mushrooms for cognitive and immune support 🔹 Foods to eat first on your plate to reduce blood sugar spikes 🔹 Vitamin D for lupus management 🔹 How body odor is linked to high protein intake. ➡️ youtube.com/watch?v=7dMnxgWt… #LELEARN #LifeExtension #healthtips #healthpodcast
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Peanut brain is no longer an insult! In fact, peanuts are excellent for your brain. Dr. Mike and Dr. Crystal crack open the facts of how snacking with peanuts is smart for promoting brain health. #supplements #nutrients #health #LElearn #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness
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Do your joints need help? Krill may be the answer you’re looking for! On this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss who should consider taking krill, how Pilates benefits the body, and why you should take a lab test to assess your exposure to common environmental chemicals that may accumulate over time and contribute to health concerns. ➡️ youtube.com/watch?v=YPB96eBT… New episodes air every Thursday on YouTube. #LifeExtension #LELEARN #krill #pilates #lowtoxliving
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Are we in the middle of a sex recession? 📉 Survey data of people aged 18-64 found 37% reported having sex at least once a week in 2024, which is down from 55% in 1990. This may be an important finding in terms of overall health. Here’s why: ow.ly/il7I50YWBIU
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Tag a friend who needs some vitamin C! 🤝 Vitamin C is one of the foundations for a healthy immune response, and vitamin C supplements can help strengthen that relationship in three key ways. Our health experts answer your vitamin C FAQs! Plus, learn which fruits and vegetables are good sources. ow.ly/P1tn50YWAV7
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In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with registered dietitians Carolyn Williams and Brierley Horton to tackle common nutrition questions and myths. The experts debunk misconceptions around organic food, meal frequency, protein obsessions, and calorie counting, while offering practical advice and actionable takeaways for anyone looking to build healthier everyday eating habits. ➡️ youtube.com/watch?v=H-aFIdVU… New podcasts drop every Monday. #LELEARN #LifeExtension #registereddietitians #nutritionpodcast #nutritionfacts
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In human trials, taking magnesium L-threonate has improved cognitive function. 🧠 A trial published in 2026 showed that just six weeks of consumption improved function-based estimates of cognitive age by more than seven years. Get the details:ow.ly/TTXU50YWBHL
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Amla, also known as Indian gooseberry, has long been used in traditional Indian medicine to support overall health. 🌟 Now, modern research has shown that an extract of the amla fruit may help fortify heart health in multiple ways. Here’s how! ow.ly/37Va50YWBFG
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📢 It’s your LAST chance to take advantage of our sitewide Memorial Day Sale! ➡️ Don’t miss out—save up to $45 on all your favorite formulas NOW: ow.ly/aBCC50Z3iz9
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