ALT Text that says 'Reduce your blood pressure. Eat a healthy diet, maintain a healthy weight, get active, cut down on alcohol, stop smoking, get at least 6 hours of sleep a night'.

ALT Text that says 'Your child's vaccines. Babies born on or after 1 October 2024. Visit 1, 2 months, 6 in 1 and PCV and MenB and Rotavirus, 3 injections and oral drops. Visit 2, 4 months, 6 in 1 and Men B and Rotavirus, 2 injections and oral drops. Visit 3, 6 months, 6 in 1 and PCV, 2 injections. No rotavirus vaccine on or after 8 months 0 days. Visit 4, 12 months, MMR and Men B and Chickenpox, 3 injections. Visit 5, 13 months 6 in 1 and MenC and PCV, 3 injections. Remember 5 visits to your GP. Remember to give your baby 3 doses of liquid infant paracetamol after the 2 and 4 month Men B vaccine'.

ALT A phone showing text messages. The text received says 'It's been really tough lately. I don't know if it's worth feeling like this anymore'. The response to this text says 'Let's talk. I'm here for you'. The text in the image says 'Let's talk about suicide. Learn how to have a safe conversation about suicide with our free training course at hse.ie/letstalk'.

ALT Melanoma skin cancer with the text 'Be SunSmart, never use sunbeds'. The HSE, National Cancer Control Programme and SunSmart logos are in the image.