June is Mens Mental Health Month.
Men are 4X more likely to die by suicide than women as they account for 80% of suicides.
That’s roughly 100 men a day.
One of my favorite Bible verses is “Jesus wept.”
The most powerful man alive wept.
There is no shame in showing emotions. There is no shame in getting help.
It does not make you weak or less of a man to open up on how you’re feeling.