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LutonTotal @LutonTotal

Integrated Health and Wellbeing for Luton. We're here to help people with their emotional and physical health.

Joined May 2018
  • Tweets 3,076
  • Following 336
  • Followers 1,230
1,953 Photos and videos
A brilliant parkrun at Wardown Park this weekend 💚 Community, movement and mental wellbeing in action. Thanks to Denis Smith 📸 and Dunstable Lions RC for their support. #Parkrun #WardownPark #MentalWellbeing #CommunityWellbeing #MoveConnectBelong #TotalWellbeingLuton #Luton
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It’s Mental Health Awareness Week! Taking the first step isn’t easy, but you don’t have to do it alone. We’re here to listen and support, read our clients experiences. #MentalHealthAwarenessWeek #TalkingTherapies #TotalWellbeingLuton #Luton
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Feeling overwhelmed by anxiety or worry? Join our free online webinar and learn practical tools to feel more in control of your thoughts and feelings. 📅 19 May | ⏰ 12–1pm | 💻 Online 🔗Register Here - totalwellbeingluton.org/well… #ManagingAnxiety #TotalWellbeingLuton
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Our Wellbeing Gardening Club starts tomorrow! Join us for a relaxing morning of growing and connecting. 📅 Starts 1st April 2026 ⏰ 10:00 AM – 12:00 PM 📍 Lea Vale Medical Practice, Liverpool Road Health Centre, Luton For more information, call 0300 555 4152.
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We loved being at yesterday’s launch of the new @CILuton Thrive Hub, a welcoming space offering IT access, digital support, health checks, classrooms, private pods and a dedicated mental health room. A fantastic boost for the Luton community. #ThriveHub #Luton #SupportingLuton
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We had a great time today at the launch of @CILuton Thrive Hub in the heart of Luton! The event brought together organisations across the community to celebrate a new space offering support, training, workshops and more. A brilliant step forward for Luton! #ThriveHub #Luton
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High blood pressure often has no obvious symptoms, but checking it could protect your health. Visit your local pharmacy, Wellbeing Hub or Health Kiosks to get your blood pressure checked today. #KnowYourNumbers #BloodPressure #NHS #HeartHealth #Totalwellbeingluton #Luton
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Stay healthy this Ramadan. Get a quick, free blood pressure check at your local pharmacy, the Wellbeing Hub at Luton Point, or health kiosks at Luton Library, Inspire or Hightown Gym. No appointment needed! #CheckYourBP #TotalWellbeingLuton #Luton #Ramadan #WellbeingMatters
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This Valentine’s Day, love your heart ❤️ Get your blood pressure checked at a pharmacy (40 ), Luton Point or our Health Kiosks. #ValentinesDay #Luton #TotalWellbeingLuton #BloodPressure
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It’s Time to Talk Day! A small conversation can make a big difference. Let’s talk, listen, and support each other to break the stigma around mental health. If you’re struggling, we're here to help. 🌐 totalwellbeingluton.org/ 📞 0300 555 4152 #TotalWellbeingLuton #TimeToTalkDay
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Join our Steps to Self Care webinar and recharge with the BACE approach (Body Care, Achieving, Connecting, Enjoying) 📅 6 Feb 2026 🕒 12:30–1:30PM Save your spot: buff.ly/J4cdDr6 #SelfCare #WellbeingJourney #MentalHealthMatters #TotalWellbeingLuton #Luton
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Know your numbers and protect your heart. Checking your blood pressure regularly can help spot problems early, pop into the Wellbeing hub, Luton Library, Inspire Village or Hightown Gym & Wellbeing centre and take a simple step towards better health.
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High blood pressure can damage your kidneys, but regular check-ups can help keep you healthy. Visit your GP practice, local pharmacy, or a wellbeing kiosk in Luton to get your blood pressure checked and protect your kidneys. #totalwellbeingluton #Luton #BloodPressureCheck
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Put your wellbeing first! Join our Steps to Self Care Webinar and learn simple BACE tips to boost your mental & physical health. 📅 6 February | 🕐 12:30–1:30pm 🔗 bit.ly/3KJ3cRc #TotalWellbeingLuton #SelfCare #WellbeingJourney
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Stay active to lower blood pressure and reduce your risk of heart disease and stroke. Check your BP at local pharmacies (40 ) or at the Wellbeing Hub and Health Kiosks in Luton. Concerned? Speak to your pharmacy or GP. #totalwellbeingluton #luton #bloodpressurecheck #wellbeing
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Join our Steps to Self-Care webinar and learn how BACE—Body Care, Achieving, Connecting & Enjoying can an boost your physical and mental wellbeing. 📅 6 February | 🕐 12:30–1:30 PM Register here - bit.ly/3KJ3cRc #Totalwellbeingluton #luton #Selfcare #wellbeing
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Start this new year by putting your heart first! High blood pressure can lead to serious health issues, get yours checked today at your local pharmacy (40 ) or at Wellbeing Hub & Health Kiosks across Luton. Make this year about better health! #HeartHealth #Totalwellbeingluton
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Feeling low this winter? You’re not alone! Join our Winter Wellness Webinar for practical tips to boost your wellbeing during the colder months. 7 January 2026 | 11:00 AM 🔗 Register Here – bit.ly/3KJ3cRc #TotalWellbeingLuton #WinterWellness #NewYearSupport #Luton
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LutonTotal@LutonTotal
30 Dec 2025
Feel like you wish you never started smoking? You’re not alone! It’s time to look forward. No matter how many times you've tried, we’re here to help you quit for good. You deserve a healthier future! 💚 📩 Text QUIT to 60066 (standard network rates may apply) 📞 0300 555 4152
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LutonTotal@LutonTotal
29 Dec 2025
You are enough — just as you are. 💚 If you ever need someone to talk to, support is available right here in Luton. 📩 Text TWL to 60066 (standard network rates may apply) 📞 0300 555 4152 For urgent help, always call 999.
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