๐ขNavigating Academia with Purpose series news๐ข
โญ๏ธIn our May 1 meeting y'all asked for more emotion regulation strategies.
โญ๏ธSo on June 5, 4-7pm EST, we are taking a field trip to the FREE @RTC_GVP Self-Compassion Retreat w/ @DrBrodSawyer
Register: bit.ly/3ukh8Ts
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I am excited to be one of the trainers for a 6-week LIVE online training for BIPOC clinicians. I hope you will join us! Learn more at praxiscet.com/events/bipoc-tโฆ
Interested in strengthening your commitment to antiracist advocacy?
Feeling stuck in a loop of inaction, unsure of how you can contribute to efforts to dismantle racism?
Join us for our upcoming training!
bit.ly/DEAR0321
Happy #internationalwomensday! There are so many powerful women that come to mind when we think about the true pioneers in the field of mindfulness and we're so proud to have two of them on the MLP Board!
New pub alert ๐๐๐ We developed a culturally-responsive mindfulness app for Black folks and guess what?! It reduced stress, improved emotion regulation, and increased use of mindfulness behaviors! Now on to RCT data collection
Working exhausted is not excellence. I know how obsessed folks are with this idea of excellence. I'm not, but wanted to relate the message to the people.
Will you accept the invitation to become whole? In this episode, Dr. Angela Rose Black, founder of Mindfulness for the People, discusses her journey to Wisconsin, boundaries, and the challenge of white-led media.
buff.ly/2MDwF0l
Thankful for such amazing colleagues & for the guidance & leadership of @M4POC. Excited to dive in deeper into our race & equity work! #AISDproud#WeAreSEL @AustinISDSEL @2WardEquity @AISDEquity
Look what arrived today. Congratulations @rheedawalkerphd! This is an excellent resource for anyone interested in embracing hope and living oneโs best life. Includes info on how to be your own advocate. #BlackMentalHealth
Educators, join us for Mindful Mornings with CALM M-T-W-F Mornings at 9am. CALM is an evidence-based mindfulness practice designed to support your #resilience. Connect with us on Facebook Live or Zoom. This week's focus is finding BALANCE. #SEL#SelfCare@JCPSKY@CALM4Educators
"You are not working from home; you are at your home during a crisis trying to work."
I've heard this twice today. I think it's an important distinction worth emphasising.
Dear @SBTbreathe, @calm & @Headspace-life situations & concerns re: #coronavirus have my anxiety level high & your apps help. Might I suggest 1 month free trial for ALL to help during this stressful time?? Wash hands, be kind to ourselves & each other. @kevinlove@KingJames