#health, #fitness, #stress, and #diet advice to busy executives so they can live healthy lives. #CorporateWellness, #productivity, #success, #WorkLifeBalance
Joined November 2013
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9 Aug 2019
Be positive! Being positive puts your body in a healthy equilibrium and significantly reduces your stress level. It allows you to achieve your goals easier and enjoy your success to the fullest. Marek Struszczyk (the founder of ManagerUp.com)
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7 Jun 2022
Did know what you eat can have a direct impact on how successful you can be at work? In fact, unhealthy habits can be pretty serious productivity killers.
managerup.com/unhealthy-habi…
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4 Jun 2022
We’ve seen the burnout that comes with stressful jobs. We know that you would like to get back to the fun stuff after work.
bit.ly/39qLK0G
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3 Jun 2022
Hello desk potato! Did you read the title carefully? This post is about a full body workout for beginners that can be a matter of life and death for you.
bit.ly/2V5eUY0
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2 Jun 2022
This article is your ultimate productivity guide. You will soon be able to define productivity and learn to adopt key strategies to boost it.
managerup.com/productivity/
1 Jun 2022
Maintaining your energy levels is essential for success, especially in business, and this includes your spiritual energy levels.
bit.ly/3lVJu4y
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30 May 2022
The relationship between better health and fitness and career success is undeniable.
managerup.com/fitness-and-ca…
28 May 2022
bit.ly/30ee783
Even businesspeople believe in fairytales. We call it wishful thinking. It is particularly true when we think about our health
27 May 2022
Do you remember the passion, power, and drive you felt on the happy days? And the apathy, impotence and laziness on the bad ones?
managerup.com/emotional-ener…
26 May 2022
I can confirm it as gardening makes me happy. For me, gardening is the secret to good mood and high productivity.
managerup.com/gardening-make…
25 May 2022
Emotional Energy? Really? Yes.
Not only does emotional energy exists, but it is also one of the most important forms of human energy!
managerup.com/emotional-ener…
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24 May 2022
bit.ly/39qLK0G
We’ve seen the burnout that comes with stressful jobs. We know that you would like to get back to the fun stuff after work.
23 May 2022
bit.ly/2IKHpro
If you get home in the evening too tired for sex, chances are pretty good that your business executive lifestyle is robbing of you the energy you need.
21 May 2022
Let’s face it. You are sacrificing your personal life and health for your professional commitments.
bit.ly/3wxm7Dk
20 May 2022
bit.ly/3FXbsWH
Having a good balance between work and home life is more than just a good idea.
19 May 2022
bit.ly/39VmboC
You need a reminder that to have a healthy, well-rounded and fulfilled life, it’s important to have a satisfying sex life. You deserve it, and you’ll perform better in all your many roles when sex is an integral part of your life!
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18 May 2022
Do you feel as if your sleep has not been adequate enough to help you stay fresh throughout the day? Are work fatigue and tiredness affecting your productivity during the daytime?
If yes, you are not alone.
bit.ly/39d1GUa