Behind every state championship banner is a group of kids who learned that mediocrity doesn’t cut it, accountability is earned, and success is shared. Winning is just the byproduct.

Coaches are experts at preaching discipline without demonstrating it. Players are too smart now. They've seen and heard everything. Every coach talks about: Show up early Work harder than everyone else Make sacrifices for the team Be disciplined in everything you do Then they show up late to meetings, skip workouts, and break their own rules. Why Nick Saban dominated: He was the most disciplined person in that building. When he demanded discipline, he was already out in front doing it. The leadership truth: You can't demand what you don't demonstrate. This applies everywhere: Managers preaching work-life balance while sending emails at midnight Parents teaching honesty while lying to avoid responsibilities CEOs demanding cost-cutting while increasing their own compensation Your team doesn't listen to what you say. They watch what you do. @briankight

Holding your teammates accountable and helping them improve is a vital element to creating a strong team!

Wrestling made @RoyLopez__ @USAWrestling @FloWrestling @Lions 2X AZ State Champ

The biggest benefits to a Unified High School S&C program 1. Year-round training. There’s a plan for constant development 2. Raises the floor. Training limits the ups & downs of talent by raising avg 3. Builds Athletic Culture. S&C coach impacts everyone, not just one team

One of the best players period of the current NFL generation reps 3 plates on front squat THE DAY AFTER A GAME every week of his five month or more long season High school players stop being afraid of the barbell

“Every team lifts, every team trains, every team conditions, every team prepares. It’s not that you do those things. It’s at what standards you do those things” Via @NorCalU1

We are 97 days away from kicking off the 18th Season of Grand View Football. Today we recognize a Viking legend who wore #97! Shaquille Wells from Urbandale, Iowa played defensive line for the Vikings in 2016 and 2017. Shaq was named Heart North Defensive Player of the Year following the 2017 season! #WEAREDSM

5- Keep it fun. Wrestling is fun. You get to play rough, you get to learn many moves and skills, you get to be with your teammates. Remember, you don't "have to" wrestle, you "get to" wrestle #Mindset

Ehawk wrestling competed a little short staffed tonight at humboldt. 120 CJ Rodriguez 3rd 138 gage ditch 5th 144 Bryce weir 5th 165 Brayden Yates champion 175 Justin wirtz champion 190 Ryan wirtz 2nd 215 nick saxton 2nd 285 Jovani peters 4th

Ehawk wrestling starts the season 3-0 in duals. #ehawkpride

Each time we step into the room there is an opportunity to work on on your 🧠. Coach Schwab talks to his team about the importance of continuing to push themselves and their partners through workouts. Who needed this push to get through the rest of the day? It's finally Friday! #PantherTrain l #EverLoyal 🎥 @allysonschwab

"Everyone talks about culture, we actually have one." - Coach Schwab #PantherTrain l #EverLoyal 🎥 @allysonschwab

Champions don’t negotiate with their standards.   The standard isn’t about being great when it’s convenient—it’s about being great when it’s not.  Because at the end of the day, there’s no room at the top for anyone who picks comfort over consistency.

BE THAT COACH!!

Quality of results follows quality of behavior. No escaping this truth.

How you talk to yourself matters… #PantherTrain l #EverLoyal 🎥 @allysonschwab

𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆 𝗯𝘂𝗶𝗹𝘁 𝗮𝗿𝗼𝘂𝗻𝗱? #PantherTrain l #EverLoyal 🎥 @allysonschwab

I’ve coached teams that were 0-10 and 10-0. The difference?? A championship team is built on dedication and accountability. A team where athletes come early and stay late, compete on every drill, push through every rep, touch every line in conditioning, take responsibility for mistakes, seek and accept coaching, look people in the eye, set and sustain high standards, and hold themselves and others accountable. It’s a mindset. It’s a culture. It’s leadership. #ChampionshipMindset #Leadership #Dedication

Big thanks to @wyattvoelker for coming g and working w/ ehawk wrestling. #ehawkpride