Dad, husband, runner, music fan, not always in the right order.
Joined November 2011
- Tweets 823
- Following 360
- Followers 124
- Likes 3,090
84 Photos and videos
Mark Walker retweeted
2 Mar 2023
The world’s most popular book on habit change:
Atomic Habits
I've spent the past 100 days summarizing and visualizing the best ideas in the book.
Here's what I learned:
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13 Feb 2023
Regular reminder: your worth is not defined by your job title or how well that is going (note to self)
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Mark Walker retweeted
16 Jan 2023
#BlueMonday isn’t real, but depression is, and it doesn’t care what day it is. We’re here for you no matter the day 💙
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6 Jan 2023
I think we all know this, but a healthy reminder.
12 Nov 2022
I recently came across data on who we spend our time with over the course of our lives.
The insights are simultaneously inspiring and depressing.
Here are 6 graphs everyone needs to see:
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Mark Walker retweeted
11 Dec 2022
I saw this story trending last year and set a calendar reminder to read it again around the holidays.
This just hits different…
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9 Dec 2022
My most played song of the year, according to Spotify. It has been another one of those years...
Joanna Sternberg - This is Not Who I Want to Be
open.spotify.com/track/5XwNB…
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Mark Walker retweeted
7 Dec 2022
Today one of my team said to me that he thought my job was to create the conditions where people could choose to be happy at work, and the rest was up to them. I really love this way of expressing the power and boundaries of management.
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Mark Walker retweeted
30 Nov 2022
Such an incredible week in our buzzing Manchester Office, as we hosted an Engineering/UX/Product Management meet up! ⚙️💻
The teams have held sessions including threat modelling, user story mapping, and agile workshops.
#productmanagement #teambuilding #engineering #UX
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4 Nov 2022
Everyone catching up
..?
11 Dec 2018
Elon Musk is quite disappointing
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11 Oct 2022
I have so much love for @TimTollefson for sharing his history with body dysmorphia and eating disorder youtu.be/fdlTL14vZqQ
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28 Apr 2021
I've become semi obsessed with Winter Solstice by @LYRband after hearing it on @Guy_Garvey radio show. Such uplifting music with knockout #SimonArmitage lyrics and delivery 😍 youtu.be/fK-xy_1C_o4
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21 Jan 2021
Pulse ox also available on at least some @GarminUK watches :)
bbc.co.uk/news/health-557335…
1 Jan 2021
Happy 2021. Hope we all get some chances to climb that goddamn mountain.
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Mark Walker retweeted
25 Nov 2020
I understand why 'marginal gains' and focusing on the details are attractive concepts.
But don't fall into the trap of getting lost in the details, checking off a lot of very small boxes that create the illusion of progress, instead of actual meaningful growth.
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24 Nov 2020
Day two for @centurionrunner #OneCommunity 100 mile week. Anyone else think it was a good idea to get some variety by doing an interval session? Just me then...
24 Nov 2020
Who’s ready to tackle day 2 of our One Community event?
Tag us in your posts for your chance to win a spot prize.
If you haven’t entered then you still can do so here 👇
onecommunity.centurionrunnin…
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1 Nov 2020
Nathan Hill - The Nix. Best book I have read in years, highly recommended.
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24 Sep 2020
Wishing @olk_computer and @lanternstalk good luck for #mercuryprize tonight. You're no demerara but you're alright 😉 Really proud of you and ever so slightly jealous!
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