2016, 2017, 2018 & 2019 & 2020 Crossfit Games Champion. Founder of @hwpotraining.
Joined May 2014
- Tweets 1,882
- Following 2,375
- Followers 68,018
- Likes 5,726
104 Photos and videos
9 Feb 2023
First experience at a golf tournament and absolutely loving it. Time to hit the links.
-
@sammymoniz
@scottstallings
#babyfade
#hwpogolf
#hwpotraining
#HWPO instagram.com/p/CodCXguPkd5/…
2
20
15,920
12 Jan 2023
Such an epic day meeting @amanda_leoa and @ninaansaroff … a few minutes of rolling on the mat and there’s no question why she’s the champ. Top life experience. 👊🏼
-
#champ
#ufc
#hwpo instagram.com/p/CnVPiFALNiA/…
2
23
13,139
11 Jan 2023
Just having a good day, hope you are too. That is all.
-
#hwpo instagram.com/p/CnR_mn-r5Ry/…
2
28
10,670
21 Dec 2022
It’s not just about effort. It’s also about the consistency with which you make that effort.
-
@hwpotraining
#bodybuilding
#biceps
#curls
#hwpotraining
#hwpo instagram.com/p/CmcXVOLPIwM/…
2
2
33
11,891
Mat Fraser retweeted
18 Dec 2022
MESSI 🫡🐐👏🏾👏🏾
2,832
74,682
662,871
30,169,369
18 Dec 2022
YOU SHOULD BE A MONSTER & THEN LEARN HOW TO CONTROL IT. 😤 Raptors out the cage. @hwpotraining -
#hwpotraining
#hwpo instagram.com/reel/CmUhugFAh…
2
8
40
11,973
Mat Fraser retweeted
11 Dec 2022
All subscribing hardworking members will receive a FREE 11 week program called OPEN PREP to get you ready for the @CrossFitGames OPEN.
OPEN-PREP starts 1/2/23. SIGN UP TODAY FOR A 14 DAY FREE TRIAL.
1
12
7 Dec 2022
On days I don’t “want” to workout (because that’s life and I’m sure many can relate) I just pick a few things I WANT to do. For me, bodybuilding is always fun. By the end of it, I’ve done SOMETHING and can close out the day feeling PROUD.
-
Anyone else relate? COMMENT HERE.
38
36
686
Mat Fraser retweeted
2 Dec 2022
“I want people to be scared of how hard I work.” —Mat Fraser
2
17
87
Mat Fraser retweeted
22 Nov 2022
When it comes to fitness, what do you take for granted? What came naturally or what are you already able to do? Before you train your weaknesses, it’s helpful to know the strengths that you may have overlooked.
2
19
Mat Fraser retweeted
21 Nov 2022
Carbs win championships.
-
Did you know in the peak of Mat Fraser’s career he was consuming 7-8,000 calories a day??
3
7
41
Mat Fraser retweeted
6 Feb 2020
FREE Crossfit to over 500 kids / day with @kealafoundation to keep kids off drugs!! As part of our cover feature, with super human, Mat Fraser @mathewfras, Fittest Man on Earth, the 4 Time Crossfit Champion of the world, the only thing he wanted to give … ift.tt/2H2X2qC
3
4
48
Mat Fraser retweeted
31 Dec 2019
“And given the blossoming popularity of @CrossFit, a strong case could be made that @MathewFras is now the state's best-known professional athlete as the 2020s begin.”
—@eadanforth and @aabrami5 of @bfp_news burlingtonfreepress.com/stor…
2
43
511
2 Jan 2019
LAST CHANCE to enter to be my VIP for Wodapalooza, all to support Barbells for Boobs! Flights, hotel and even a meal on a luxury yacht are covered. GO:
bit.ly/2T7Hea7
6
12
158
12 Dec 2018
Support the work of Barbells for Boobs for a chance to fly Miami to have a meal with Sammy and I on a yacht and win VIP passes to Wodapalooza.. ENTER:
bit.ly/2EoMD9q
6
12
200
28 Nov 2018
Want to be our VIP on a luxury yacht in Miami during @thewodapalooza ? It’s all for a good cause (@barbells_usa ), so enter NOW: bit.ly/2BAqAts
1
11
162