Physician, Speaker, Author. Sharing the keys to health, wealth, and wisdom.

Joined December 2014
30 Photos and videos
Pinned Tweet
Replying to @andy_matuschak
Vision --> Strategy --> Tactics Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before the defeat. -Sun Tzu Directionality matters: Leaders start with vision; followers start with tactics
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Nearly any approach is better than the standard American diet.
Study involving 135 obese subjects finds calorie restriction, the 5:2 fasting diet, and a high protein diet (HPD) dramatically improve weight, lipids, and blood glucose within 60 days. HPD worked best. tinyurl.com/5dth48jb
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So, yeah, best ROI on #CME funds will be in Phoenix in March, so ask for time off now. Plus, this is not like your typical boring medical meeting. #WCICON23 shorturl.at/fGY89
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OK, I think my talk will be pretty sweet, but that's just me. Register and let's meet #WCICON23 #Productivity #lessismore #GTD shorturl.at/fGY89
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Love me some good cognitive bias insights: Mental Models: Combat Cognitive Bias and Build a Better Life from @benwhitemd. I'll be in Phoenix for @WCInvestor Physician Wellness and Financial Literacy Conference. #WCICON23 shorturl.at/fGY89
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Don't Forget! Mon Jan 9, 7pm MT. A practical guide for how to eat, sleep, and be fit in 2023! #fitness #nutrition #sleep slcls.libnet.info/salt-lake-…
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Your risk of death (hazard ratio) is WAY higher from poor fitness compared to smoking, CAD, diabetes, ESRD, etc. Questions? Join me Jan 9 @ 7pm MT slcls.libnet.info/salt-lake-… @UofUHealth @UofURadiology
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Real vs fake: The cubic zerconia spotter of the written word
I spent New Years building GPTZero — an app that can quickly and efficiently detect whether an essay is ChatGPT or human written
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Join me as I discuss how to add years to your life and life to your years! #wellness #NewYearsResolution #justdoit Virtual Lecture: The Human Body An Owner's Manual For Occupants Jan 9 @ 7pm MT slcls.libnet.info/salt-lake-… @UofUHealth @UofURadiology
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Hello @memdotai 👋 just setting up my Twitter flow. Here's my validation code: fq2IFHytcwL1dlSNbsBM
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Mark your calendars: A practical guide for how to eat, sleep, and be fit in 2023! #fitness #nutrition #sleep slcls.libnet.info/salt-lake-…
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A great review by a master of #gtd strategy @bhargp
Replying to @MattMorganMD
Here is my 6-minute animated video on the GTD methodology. Enjoy #WCICON23 youtu.be/-zXq2yz3I5A
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These are hard problems: Can vs should Scientifically true vs morally actionable Earnest scientific inquiry vs social bias compounded by unwitting confirmation bias
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Matt Morgan retweeted
Reason for scan: “need to know the cancer’s assassination coordinates”
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If you can see second order effects, you have a superpower.
Looking forward to meeting @ashleywhillans to learn about the value of time (and money) at #WCICON23. #personalfinance #wellness #CME cvent.me/NNOVdx?RefId=Matt M…