Spotlight shout out to our CNEM member Max Davis for coming first place in the Bristol Half Marathon this Sunday with an incredible time of 01:06:24! 🏃‍♂️⚡️… and still one of the first in the office this morning!! 👏 Inspirational!

First across the line in the half marathon 👏👏👏 Well done to Max Davies for running today’s AJ Bell Great Bristol Run in 01:06:23 - amazing stuff!

Half Marathon Top 3 Male 🥇Max Davis - 01:06:24 🥈Joseph O'Connell - 01:06:54 🥉Jack Millar - 01:08:08

This football club.

Some say endurance athletes need more carbs, like >120g/hr. Others say 10g/hr is plenty. What does the actual dose-response data show? It's not as clear as I would have guessed. More here: outsideonline.com/health/tra…

What just happened? 🤯 🇺🇬’s Jacob Kiplimo smashes the half marathon world record, flying to 56:42 at the Barcelona Half Marathon 🚀 📸Daniel Meumann for Sportmedia.es *Subject to usual ratification procedures

A proof of principle study suggests ketone esters can increase EPO! What does this mean for adaptation and performance? Read the blog to find out bit.ly/3W25KK4

.@CameronCrowe’s rowdy midnight movie ‘Heartbreakers Beach Party’ is in theaters TODAY and on Tom’s birthday, Sunday, October 20! Grab your tickets at tompettyfilm.com Seeing the film tonight? Share your photos and favorite moments using #HeartbreakersBeachParty

WORLD RECORD History is made in Chicago 🔥 Ruth Chepng'etich becomes the first woman in history to run a sub-2:10 marathon, clocking a world record of 2:09:57 🇰🇪 The previous world record was 2:11:53 🤯 👉 athleticsweekly.com

Why are we still ice bathing? Robust evidence shows cold-water immersion after training INHIBITS recovery by blunting muscle protein synthesis and anabolic signaling. Why, then, are we still doing it? It's culturally ingrained at this point. Athletes are jumping in cold tubs because that's what we do, and fitness influencers have more sway than credible scientific experts. Only in unique circumstances, e.g., between successive competitive heats, is there any potential benefit. 🔗skepticalinquirer.org/exclus… #science #exercise

Do larger athletes require more carbs during exercise? We might think this is obvious right? But is it actually the case? “Why think? Do the experiment!” (John Hunter) Our latest paper in @IJSNEMJournal reports on this experiment doi.org/10.1123/ijsnem.2024-… ⛽️ 🚴🏻

Need tips on how to master an inaugural lecture? Learn from the amazing @Gonzalez_JT! Javi, we are so lucky to have you as part of our team and lead the way with your research. Thank you for being an inspiration to us all! @UniofBath @UniofBathNews

Are you interested in REDs and low energy availability? Check out our latest work 'Does REDs exist?', which challenges the idea that low energy availability is the only etiological factor for the syndrome, and brings forward other possible explanations link.springer.com/article/10…

Congratulations MSci graduate @Max___Davis who has been shortlisted for the @physoc 2024 Rob Clarke Awards 👏🏼🥳🎉 Best of luck in your poster presentation, Max! You’re already our winner! 🥇 @DrBSteamjets @CNEM_Bath

Post-doc opportunity! Join our team to combine a randomised controlled nutrition trial with genetic epidemiology. Strengthening causal inference of diet & disease bath.ac.uk/jobs/CH12019 #postdoc #phdjobs @pubhealthjobsuk @JobsinSportSci @phdjobs Please share/RT

27% of Britons reckon that they could qualify for a sport at the 2028 Olympics, if they started training today % saying they would definitely/probably qualify for... 10m Air Rifle: 15% Archery: 13% Badminton: 10% Table tennis: 9% Rowing: 7% 100m sprint: 6% Road race: 6% 100m Breaststroke: 6% Trampoline: 6% Shot Put: 5% Cycle sprint: 5% Dressage: 5% Fencing: 5% Golf: 5% Volleyball: 5% Basketball: 4% Football: 4% Windsurfing: 4% Triathlon: 4% Water polo: 4% Rhythmic Gymnastics: 3% Artistic Gymnastics: 3% Diving: 3% Rugby Sevens: 3% Skateboarding: 3% yougov.co.uk/sport/articles/…

A new study from the Centre for Nutrition, Exercise and Metabolism reveals that #ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria. Find out more below. 👇 @Health_at_Bath @CNEM_Bath

This is criminal.

Supershoes are reshaping distance running | MIT Technology Review technologyreview.com/2024/06…