Health professional & clinical exercise specialist. Building a community & support network for all to embrace a healthy happy life.

Joined October 2009
1,518 Photos and videos
Jane Dowling retweeted
Jason Horton, acting director of BBC, discusses my very tenuous work situation with Eddie Nestor. Thank you Eddie for your support. #hangingbyathread @BBCRadioLondon
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Jane Dowling retweeted
#MenoMoJo VIDEO - Coping with the Menopause by being ACTIVE with .@MenoandMe - click link to watch NOW on your Phone/Tablet/PC - wsnet.co.uk/WSNTVi/menomojo-…

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Jane Dowling retweeted
Perimenopausal women are seven times more likely to experience suicidal thoughts. My not for profit company is funding a PhD student for 3 years to do research into this working with @poojaliverpool and @NHMenoSociety express.co.uk/life-style/hea…
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Jane Dowling retweeted
🚨“If you've got one shred of compassion for all those families who sacrificed so much, who lost so much, you’ll go”🚨
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Just posted a video @ Monaco instagram.com/p/CYJQXhYKjDm/…

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Reminder to do your pelvic floor exercises these muscles are certainly comprised during #menopause because of the lack of #oestrogen estrogen @ Top of the World instagram.com/p/CVa4cTIoxbn/…

Happy world #Menopauseday to all those other hotties out there!! #REPOST @houseofgangstersaysrelax @ Top of the World at Stratosphere instagram.com/p/CVLtXuGoTb7/…

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Love it!! Great source of amino acids keeps me reaching #hangry also fab to sprinkle on smoothies and yogurt/porridge...
Jane Dowling retweeted
#MenoMoJo VIDEO - Coping with the Menopause by being ACTIVE with .@MenoandMe - click link to watch NOW on your Phone/Tablet/PC - wsnet.co.uk/WSNTVi/menomojo-…

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🥰 happy Monday x
Morning! Remember to be selective about what you give your focus to, avoid any unnecessary negativity and keep doing as many things as possible that really lift you & bring you joy. Happy new week everyone.💜 #mondaythoughts
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Wouldn't be (no pun intended) without mine helps balance out my blood sugars and love it is natural and full of amino acids #beepollen #menopause
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