CMO & Coach | Helping founders & wellness brands grow with marketing, clarity, strategy & leadership-while building healthier lives.

Joined September 2011
Photos and videos
Brian Town retweeted
When we know what to say no to, we can say yes to the things that matter.
23
16
149
8,342
Brian Town retweeted
Career advice nobody told you: There's nothing more valuable than someone who can just figure it out. Do some work. Ask the key questions. Get it done. Repeat. If you do that, people will fight over you.
136
186
1,769
51,192
Brian Town retweeted
It will take Our body Our habits Our actions Our rituals Our self care to get our mind and our spirits in the right place.
42
28
245
13,975
Brian Town retweeted
Call for resignation of MSU Board of Trustees members - Sign the Petition! c.org/z4ttnmjTGb via @Change
3
32
123
5,002
Brian Town retweeted
Tom Izzo has called on the 600k living MSU alumni to act, which is what we will do. Our University has been overtaken by 8 self serving board members, all of whom are unfit for office. Whether it be signatures for a petition or legislation our collective voice will be heard
44
118
1,193
43,656
Awful what is going on at MSU.
Great article by Justin here. So great it actually makes me want to drive my head into drywall.
212
Everyday is a good day to start all over. Like today. Start.
1
102
Brian Town retweeted
Your prime is not in your 20s. Your prime is the moment you realize nobody is coming to save you and you have to do the work on your own.
57
760
4,872
79,307
Brian Town retweeted
Dear son, I need you to make 2026–2030 the most focused years of your life.
35
290
2,403
49,967
Brian Town retweeted
A two-part Monday morning question for you: Where am I rushing right now when I should be moving deliberately? Where am I dragging my feet right now when I should be moving fast?
56
58
596
36,733
Every family, team, and friendship has its own language. Nicknames. Inside jokes. Phrases that make no sense to anyone else. Pay attention to those. They are often signs of connection, safety, and love.
105
Brian Town retweeted

9
31
287
43,093
Brian Town retweeted
Unfortunately, financial freedom is built through boring consistency. For years.
90
428
2,972
48,754
Brian Town retweeted
BRO, 6 months of focus can actually fix your last 5 years of mess.
94
667
5,004
100,575
Brian Town retweeted
Success becomes easier when you stop seeking comfort everywhere. Comfort and growth rarely live in the same place.
9
6
47
2,496
Brian Town retweeted
The most productive thing you can do today might be to rest without guilt.
41
26
187
6,442
Maybe you’re not stuck. Maybe you’re tired. Maybe you’re overloaded. Maybe you’ve been carrying too many open loops for too long. Before you rebuild your whole life, try taking one honest pause.
1
143
Brian Town retweeted
Jun 14
The right customers will find you when you stop chasing the wrong ones.
8
11
87
2,074
Brian Town retweeted
whoever said: “if nobody is coming to save you, that probably means nobody is coming to stop you either” changed my life
33
144
691
18,545