Head of Strength & Conditioning @pnefc
Joined February 2012
- Tweets 5,971
- Following 1,347
- Followers 971
- Likes 804
250 Photos and videos
1 Aug 2025
๐ฅน there is still plenty of time to donate and make a difference to many families that have children with Autism ๐.
Many thanks to EVERYONE for their kind words and messages. It really does make my recovery that bit easier. #pnefc
gofund.me/860f23c0
31 Jul 2025
Congratulations on an incredible achievement, Mick. ๐
Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost ยฃ7,000 for a charity close to his heart.
๐ gofund.me/3c8e4426
#pnefc
ALT Mick wearing a medal around his neck, with drinking bottles strapped to his chest.
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Michael Kearns retweeted
31 Jul 2025
Congratulations on an incredible achievement, Mick. ๐
Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost ยฃ7,000 for a charity close to his heart.
๐ gofund.me/3c8e4426
#pnefc
ALT Mick wearing a medal around his neck, with drinking bottles strapped to his chest.
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24 Jul 2025
โItโs only 105 milesโ - any support would be greatly appreciated ๐
#pnefc
gofund.me/c6eccce1
24 Jul 2025
A 35-hour ultra marathon. ๐ฅต
Our Head of Strength & Conditioning, Mick Kearns is testing his limits all in the name of charity.
Donate here ๐ gofund.me/3c8e4426
#pnefc
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20 Jan 2025
Anyone know of any businesses that would be interested in purchasing a table to this charity event?
It promises to be a fantastic evening, with Jon โthe beastโ Parkin being the guest speaker.
Please drop me a DM for more information or email me: mick_kearns@hotmail.com
#pnefc
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Michael Kearns retweeted
15 Jun 2023
ENDURANCE ATHLETES ๐ดโโ๏ธ
We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.
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Michael Kearns retweeted
23 Dec 2022
The lads were put through their paces last night at Elite Performance HQ, as we build up to the big Boxing Day fixture!
Big thanks to @Mickos6 for having the lads! Iโm sure there were a few sore bodies this morning! ๐ช๐ป
#UpTheBrig โช๏ธโซ๏ธ
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19 Sep 2022
Massive shoutout to these men! They have done the Queen, the country and themselves extremely proud ๐๐ป. ๐ฌ๐ง#queensfuneral #QueenElizabethII
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Michael Kearns retweeted
26 Apr 2022
Drinks, gels or jelly chews. Does feeding format impact the ability to oxidise CHO during prolonged endurance cycling? Check out our new paper in @japplphysiol
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1 Jul 2022
Love this @drlittletom get it ordered everyone! ๐๐ป
1 Jul 2022
Debut book is out!! Genuinely believe The Colour-Fit Method can help so many people achieve their goals by making nutrition & training simple & practical. Available via link below & all good book shops. Reviews & shares massively appreciated ๐
amazon.co.uk/Colour-Fit-Methโฆ
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7 May 2022
Another season completed with my club ๐โ
. Iโm so honoured and privileged to be working with such a great group of staff and players. We go again next season #pnefc โฝ๏ธ
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12 Apr 2022
True story - I pulled out in front of a camouflage painted van this morning at a roundabout. The guy pulled up next to me raging! I apologised and said โI honestly didnโt see you, your paintwork is obviously doing itโs jobโ! To which he called me a f**ing w**ker and drove off! ๐คท๐ผโโ๏ธ
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20 Jan 2022
Simply amazing. One of the best pieces of TV Iโve ever seen. ๐ขSensational work @rickygervais #AfterLife
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13 Dec 2021
12 Dec 2021
๐งธ It's raining teddy bears ๐งธ
Real Betis kept their Christmas tradition going today with fans throwing stuffed toys onto the pitch at half-time to be donated to children charities ๐
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27 Nov 2021
Please just talk, man! Itโs ok to not be ok. Talk to someone when youโre struggling. It happens to everyone but thereโs always a solution.
27 Nov 2021
I canโt believe itโs been 10 years since Gary Speedโs death.
I hope this helps someoneโฆ
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13 Oct 2021
๐
13 Oct 2021
๐๐๐๐ฃ๐ ๐๐ค๐ช ๐ฝ๐ค๐จ๐จ ๐
Join us at Deepdale this weekend to celebrate the life of Mr Trevor Hemmings CVO.
All tickets are now priced at ยฃ5 with all gate receipts being donated to charities supported by Mr Hemmings.
Full details โก๏ธ pnefc.net/news/2021/october/โฆ
#pnefc
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