Michael-Shawn covers the Seahawks for @TheAthletic, hosts the #SeahawksMan2Man podcast and authored “The Franchise: Seattle Seahawks”

Joined June 2009
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🚨 NEW #SeahawksMan2Man pod 🚨 “Right on schedule” Live now: Why Seattle ‘26 schedule is tough, Record predictions, Mike Macdonald’s rank among HCs more! YouTube youtu.be/9930yzyzFCw?si=ET2F… Spotify open.spotify.com/episode/1Re… Apple podcasts.apple.com/us/podcas…
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Dugar, Michael-Shawn retweeted
The 49ers mourn the passing of former LB Aldon Smith. 📰 49rs.co/4a0Qjv8
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Seahawks having Metro Boomin DJ the ring ceremony is super dope
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The largest and most technologically advanced Super Bowl ring ever created for the SBLX Champions.
There's a new version of this post
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Dugar, Michael-Shawn retweeted
.@MikeDugar said from what he’s gathered, a lot of #NFL players don’t wear their #SuperBowl rings after winning them. ‘That’s crazy. You give me that, I’m wearing that thing. I don’t care if I was the janitor that don’t matter. [Or] if I was on the practice squad. I would definitely be rocking [the ring].’ 🤣 #Seahawks @hawkblogger @abhasselbeck @robstaton FULL SHOW: youtube.com/live/m-5LPui3BY4…
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Dugar, Michael-Shawn retweeted
What could have been the best night in a New York Knicks fan’s life instead felt like a massive middle finger. From Jimmy and The Don, with love. This one’s open for all, yo nytimes.com/athletic/7343657…
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Live at 5! Come thru!
The #Seahawks Collective is back baby! Join @abhasselbeck @robstaton @MikeDugar @hawkblogger at 5 pm PT as they talk minicamp & rookie talent show!
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The player I’ve heard the most praise for this spring? Riq Woolen. Might be some novelty bias because it’s their first time seeing him, but he’s showing up in this session, too. Remained tight in coverage vs. DeVonta Smith. Reminds me of the way Zack Baun, Isaiah Rodgers were received two years ago. They could tell right away.
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Russell Wilson’s Hall of Fame candidacy is laid out pretty well here by @SandoNFL. The case isn’t super strong but as Sando says, maybe time will have an impact. nytimes.com/athletic/7333467…
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ED Derick Hall's #Seahawks Extension ▪️3 years, $42M ($14M AAV) ▪️$15.27M guaranteed at sign ▪️$4.2M more next Feb. ▪️$1.5M annual incentives ▪️2-yrs, $19.5M practical Cap Hits 2026: $6.2M 2027: $7.4M 2028: $13.7M 2029: $17.2M
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Messy ending but no doubt the Russ/LOB era was truly truly special stuff. Part of the reason the Seahawks are beloved around the world.
Forever grateful. @DangeRussWilson
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Russ is one of the all-time great Seahawks. Will be interesting to see if he gets in the Hall of Fame.
Thank You, Football. Love, #3
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Dugar, Michael-Shawn retweeted
Signed & sealed. ✍️ @derick_hall9 Read more » shwks.com/tnhg5utt
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Going live! Come thru!
The NFC West just got a lot more interesting & a #Seahawks contract extension! Plenty to discuss tonight at 5 pm PT w/ @abhasselbeck @MikeDugar @robstaton @hawkblogger
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Edge Derick Hall and the Seahawks reached agreement today on a three-year, $42 million extension that could be worth up to $46.5 million and includes $21 million guaranteed, per his agents Chad Berger and Ezra J Thompson. Hall is now under contract to Seattle the 2029 season. Hall had two sacks and a forced fumble during the Seahawks' Super Bowl LX win over the Patriots.
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Rams not messing around when it comes to addressing the weakness that showed up in the two losses to the Seahawks. Defense got a legit upgrade this offseason.
NEWS: The Cleveland Browns are trading two-time NFL defensive player of the year Myles Garrett to the Los Angeles Rams, per @JourdanRodrigue. The Browns will receive Jared Verse and a 2027 first-round pick. nytimes.com/athletic/7318004…
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“Wilson may not be retiring” jumps out because Russ 1000% seems like he’d be down to pull a Phillip Rivers if the opportunity presented itself.
Pro Bowl QB Russell Wilson, who has an offer to be a backup QB, has elected to accept an offer to join the CBS Sports team for their Sunday pregame show and more, sources say (as @sportsrapport reported). Wilson may not be retiring, but at least a pause on his playing career.
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Seahawks current 2027 NFL Draft capital: •1st •2nd •3rd •3rd (compensatory—Teasley) •4th (compensatory—Mafe) •5th •5th (compensatory—Walker) •5th (compensatory—Bryant) •5th (compensatory—Woolen) •6th •7th •7th? (from ATL - Jerrell; conditional)
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This is a good hire for the Vikings. Nolan knows ball, has an eye for talent and philosophy for building a team is right. For those same reasons, this is a notable loss for the Seahawks. But John Schneider wants his guys who grind with him to be in position to get these jobs.
The Vikings have agreed to terms with Seattle Seahawks assistant GM Nolan Teasley to be the team’s next GM, per sources. Fascinating hire. Will have much more to come.
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Really fascinating sentiment there from Abdul: “If he chooses to align himself with a man like President Trump, it’s my responsibility based on what I believe and what I stand on, to not only show my teammates that I’m against that, but to show the world.”
Abdul Carter’s first comments since Jaxson Dart introduced President Donald Trump
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