Exploring the inner workings of the mind & how people work through adversity, setbacks, failings and triumphs. By @robbyseaborne @James_Morehen @DB_alder

Joined November 2020
20 Photos and videos
MindSide Podcast retweeted
No job or project is worth sacrificing your health. It can often be so hard to see this when you are stuck in the whirlwind of mental health issues, anxiety, stress, pressure... Thats why we need leaders, mentors, colleagues to help normalise this fact! #AcademicMentalHealth
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MindSide Podcast retweeted
As today is #WorldMentalHealthDay we want to remind you all how important it is to check-in with colleagues. Students, postdocs, admin, technicians, professors... Message them. Check they are ok. The community around you is everything! @AcademicChatter #AcademicTwitter
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MindSide Podcast retweeted
This is well worth a listen and a far too common tale of overwork and burnout in academia - thanks to @DrJFTFernandes for being so open about his experiences.
🚨 New Eps Live! @DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode! Listen online here or on Apple/Spotify! insideacademia.co.uk/mindsid…
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MindSide Podcast retweeted
This is a great podcast with @DrJFTFernandes on @MindsidePodcast. I could relate to lots of the discussion and there are some important messages for those working in academia insideacademia.co.uk/mindsid…

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The guest of our latest episode was @DrJFTFernandes John speaks very openly about his ride through the academic journey, how he has faced stress, fatigue & burn-out & what processes he now implements to try and maintain his mental & physical health! #AcademicChatter
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MindSide Podcast retweeted
Burnout, fatigue, exhaustion and over working. In @MindsidePodcast latest podcast episode @DrJFTFernandes talks about his experience in academia, & what processes he now uses to make sure his mental/physical health doesn’t suffer again #AcademicChatter #AcademicMentalHealth
🚨 New Eps Live! @DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode! Listen online here or on Apple/Spotify! insideacademia.co.uk/mindsid…
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MindSide Podcast retweeted
Trust me you wana listen to @DrJFTFernandes 👏🏽👏🏽
Our next episode is going live at 4.30on today! Head to Apple Podcasts, Spotify or online (insideacademia.co.uk/mindsid…) to check it out! #MindsidePodcast
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🚨 New Eps Live! @DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode! Listen online here or on Apple/Spotify! insideacademia.co.uk/mindsid…

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MindSide Podcast retweeted
A very, very good chat with @DrJFTFernandes here. A lot of it very relevant to everyone and anyone in the academia arena! @AcademicChatter
Our next episode is going live at 4.30on today! Head to Apple Podcasts, Spotify or online (insideacademia.co.uk/mindsid…) to check it out! #MindsidePodcast
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Our next episode is going live at 4.30on today! Head to Apple Podcasts, Spotify or online (insideacademia.co.uk/mindsid…) to check it out! #MindsidePodcast
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Our 6th podcast episode is just being tidied up and will be ready to listen to in a few days! A very deep chat with @DrJFTFernandes about his experiences through academia, burnout, fatigue and what he’s done to maintain some sense of being and self-care. #MindsidePodcast
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MindSide Podcast retweeted
Thank you @MindsidePodcast for having me. You are all true gents x
New Episode 🚨 We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story! We are on Apple, Spotify & Online! insideacademia.co.uk/mindsid…
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ICYMI - our episode with the brilliant @bs_pearson is now live! To listen in, visit: Apple Podcasts - podcasts.apple.com/gb/podcas… Spotify - open.spotify.com/episode/2wm… Online - insideacademia.co.uk/mindsid… And check out all of our other episodes, like, share and provide feedback!

S1, Ep. 5: @bs_pearson on how his time in the police force & personal life experiences placed huge burden on his #mentalhealth Ben has since written a book about his story (p.s. its very good!) - amazon.co.uk/Handcuffed-Emot… Listen on Apple, Spotify & online! #MindsidePodcast
S1, Ep. 5: @bs_pearson on how his time in the police force & personal life experiences placed huge burden on his #mentalhealth Ben has since written a book about his story (p.s. its very good!) - amazon.co.uk/Handcuffed-Emot… Listen on Apple, Spotify & online! #MindsidePodcast
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MindSide Podcast retweeted
2 Jun 2021
New episode of @MindsidePodcast from DTA alumnus @InsideAcademic @RobbySeaborne. Well worth a listen for anyone interested in mental health and academia.
New Episode 🚨 We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story! We are on Apple, Spotify & Online! insideacademia.co.uk/mindsid…
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New Episode 🚨 We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story! We are on Apple, Spotify & Online! insideacademia.co.uk/mindsid…
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Our new episode is dropping in about 15 minutes. It’s a very special episode this month ft. some excellent insights and words of wisdom from @bs_pearson Stay tuned to be the first to listen in! #MindsidePodcast
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Our next episode, ft. former police officer and star of Channel 5s Police Interceptors, @bs_pearson , is coming out live tomorrow afternoon! Be the first to check it out! #MindsidePodcast
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Rewind back to our most recent Eps. with @efrem72 & you may have heard him talk about the charity he co-founded - @StrongmenOrgUk Check them out, they are doing some great work! Catch this eps. on Spotify, Apple podcasts & online! #MindsidePodcast #MentalHealthMatters
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MindSide Podcast retweeted
Our next episode of the @MindsidePodcast is out live! We talk a lot about techniques, skills and processes that help people handle set backs, failures and critical moments in life. It’s definitely worth checking out!
ICYMI: Our 4th eps. came out last week ft. @efrem72 speaking about the loss of his son, bereavement & what this period of his life taught him most. Find this eps. & all of our episodes online (link below), on Apple Podcasts & Spotify! #MindsidePodcast insideacademia.co.uk/mindsid…
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