Exploring the inner workings of the mind & how people work through adversity, setbacks, failings and triumphs. By @robbyseaborne@James_Morehen@DB_alder
No job or project is worth sacrificing your health.
It can often be so hard to see this when you are stuck in the whirlwind of mental health issues, anxiety, stress, pressure...
Thats why we need leaders, mentors, colleagues to help normalise this fact!
#AcademicMentalHealth
As today is #WorldMentalHealthDay we want to remind you all how important it is to check-in with colleagues.
Students, postdocs, admin, technicians, professors... Message them. Check they are ok. The community around you is everything!
@AcademicChatter#AcademicTwitter
This is well worth a listen and a far too common tale of overwork and burnout in academia - thanks to @DrJFTFernandes for being so open about his experiences.
🚨 New Eps Live!
@DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode!
Listen online here or on Apple/Spotify!
insideacademia.co.uk/mindsid…
The guest of our latest episode was @DrJFTFernandes
John speaks very openly about his ride through the academic journey, how he has faced stress, fatigue & burn-out & what processes he now implements to try and maintain his mental & physical health!
#AcademicChatter
Burnout, fatigue, exhaustion and over working.
In @MindsidePodcast latest podcast episode @DrJFTFernandes talks about his experience in academia, & what processes he now uses to make sure his mental/physical health doesn’t suffer again
#AcademicChatter#AcademicMentalHealth
🚨 New Eps Live!
@DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode!
Listen online here or on Apple/Spotify!
insideacademia.co.uk/mindsid…
🚨 New Eps Live!
@DrJFTFernandes talks about how his academic journey led to over-working, exhaustion, burn-out, how this affected his mental & physical health & what he does now to preserve it. A HUGE episode!
Listen online here or on Apple/Spotify!
insideacademia.co.uk/mindsid…
Our 6th podcast episode is just being tidied up and will be ready to listen to in a few days!
A very deep chat with @DrJFTFernandes about his experiences through academia, burnout, fatigue and what he’s done to maintain some sense of being and self-care.
#MindsidePodcast
New Episode 🚨
We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story!
We are on Apple, Spotify & Online!
insideacademia.co.uk/mindsid…
New Episode 🚨
We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story!
We are on Apple, Spotify & Online!
insideacademia.co.uk/mindsid…
New Episode 🚨
We spoke w/ @bs_pearson about his experiences as police officer & how the job role caused a deterioration in his mental health. Ben is huge #mentalhealth advocate & has written a book about his story!
We are on Apple, Spotify & Online!
insideacademia.co.uk/mindsid…
Our new episode is dropping in about 15 minutes. It’s a very special episode this month ft. some excellent insights and words of wisdom from @bs_pearson
Stay tuned to be the first to listen in!
#MindsidePodcast
Our next episode, ft. former police officer and star of Channel 5s Police Interceptors, @bs_pearson , is coming out live tomorrow afternoon!
Be the first to check it out!
#MindsidePodcast
Rewind back to our most recent Eps. with @efrem72 & you may have heard him talk about the charity he co-founded - @StrongmenOrgUk
Check them out, they are doing some great work!
Catch this eps. on Spotify, Apple podcasts & online!
#MindsidePodcast#MentalHealthMatters
Our next episode of the @MindsidePodcast is out live!
We talk a lot about techniques, skills and processes that help people handle set backs, failures and critical moments in life.
It’s definitely worth checking out!
ICYMI:
Our 4th eps. came out last week ft. @efrem72 speaking about the loss of his son, bereavement & what this period of his life taught him most.
Find this eps. & all of our episodes online (link below), on Apple Podcasts & Spotify!
#MindsidePodcastinsideacademia.co.uk/mindsid…