Something that is under appreciated
By athletes in their own training.
BW PRs at a heavier BW.
44.0 ties his all time PR ⬇️
He’s now 11lbs heavier than when he hit 44.0 the first time.
Still chasing 46.3…
@type2twitch@MosesStrength
Truett Austin MIF CO 2028
5.24 ➡️ 5.00 40 Yard Dash Progress in ONLY 66 DAYS
All complete laser smart start timing system!
Are you getting faster??? At @MosesStrength we test 40s EVERY month
@jamesmoses2k
🚨🚨🚨 TESTING 40 YARD DASHES THIS SATURDAY 11AM @ BOB JONES HS 🚨🚨🚨
⚠️IF YOU’RE IN HUNTSVILLE, AL AREA TAP IN ASAP TO GET A SPOT ⚠️
DM ME or @MosesStrength
If you play football and are not testing your 40 regularly how do you know for certain you are getting faster⁉️
We test EVERY MONTH
Explosive WR @GradyGraham2009 Runs a 1.46 10 yard dash with a 1 yard lead after hitting 12 MPH with 45lbs resistance
He also jumps a 40.2” vertical and broad jumped 9’11” last month.
Explosive athlete training @MosesStrength
If at first you don’t succeed
Try
Try
Try again!
April 24th ❌
May 11th at 12:41pm CST ❌
May 11th at 12:51pm CST ✅
340lbs to 405lbs in 2 months and 5 days…
405✅
@type2twitch@MosesStrength
James Clemens 2027 DB Myles Yarbrough (@Myles_Yarbrough) is an explosive, versatile safety with eye-catching measurables that consistently translate on the field.
Great closing speed, physical presence, impact player. @koachjj@CoachMcAbee21
James Clemens 2027 DB Myles Yarbrough (@Myles_Yarbrough) is an explosive, versatile safety with eye-catching measurables that consistently translate on the field.
Great closing speed, physical presence, impact player. @koachjj@CoachMcAbee21
@jamesmoses2k is about to double is training max from last week tomorrow all done @MosesStrength … his bench progression has been extremely motivating and eye opening to what the body is capable of when pushed to the limits.
Tune in so you don’t miss you. 4 plates falling very soon…