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MovementObserver @MovementObserve
Joined August 2021
  • Tweets 1,859
  • Following 115
  • Followers 1,845
620 Photos and videos
Pinned Tweet
MovementObserver@MovementObserve
Apr 16
How to avoid ACL tears
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goatamovement.com/challenge #GOATA
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Her neck is hunching forward and her hips are thrusted forward and doesn't even match the example above her.
Squat University
@SquatUniversity
Jun 11
This Reverse Plank Fixes Your Posture INSTANTLY! #core
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The right is too upright. They're both bad.
lady faustus@maskbeth
Jun 10
Görmeden olmaz, merak edenler için tam olarak bu kastedilmiş. Gemini, sağ olsun ❤️ Ayakta deneyince hemen anlayacaksınız. Önce yürürken dikkatinizi öne attığınız ayağa verin. Sanki kendinizi o ayakla ileri çekiyormuşsunuz gibi yürüyün. Sonra aynı şeyi arkadaki ayağınızla deneyin. Bir süre fark ederek yürüyeceğiz sanırım. Otopilottan çıkmak için güzel bir egzersiz :)
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Don't be a WOATA. goatamovement.com/challenge
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Why pro athletes lose foot control. This is Kyle Pitts.
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goatamovement.com/challenge

6 Day Challenge

goatamovement.com
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Japhya Rouson
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Explosive fluidity
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MovementObserver retweeted
MovementObserver@MovementObserve
2 Feb 2022
Oscillations > 1RM
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MovementObserver@MovementObserve
5 Feb 2022
Waves
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MovementObserver retweeted
MovementObserver@MovementObserve
23 Feb 2022
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MovementObserver@MovementObserve
20 Jul 2022
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MovementObserver retweeted
⚡Fred Vine ⚡
@Fredvine28
May 26
Replying to @sheistytripp
Will drop some sauce on this soon - u can look into GOATA in the meantime they have some v good stuff
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MovementObserver retweeted
MovementObserver@MovementObserve
May 24
New hopscotch move unlocked. #wrtraining
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8th grader. 10.52 100m.
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MovementObserver retweeted
MovementObserver@MovementObserve
May 24
GOATA pattern is strong in this one. 11 years old. 11.82 100m. #sprinttraining #speedtraining #sprintmechanics
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MovementObserver retweeted
MovementObserver@MovementObserve
May 24
Female cricket fast bowler.
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MovementObserver retweeted
MovementObserver@MovementObserve
May 25
Look at it like this
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"crooked feet is just how he naturally moves" Imagine thinking the one on the right is "natural". Natural defined as "how the human body was optimally designed".
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Look at it like this
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