Joined June 2013
74 Photos and videos
Pinned Tweet
24 Jun 2025
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Out of the world's population of 8,300,000,000 people, there are 60,003,429 wealthy people (*60 million millionaires {511,000 elite} / *3,428 billionaires / *1 trillionaire {as of 6.12.26}). These numbers offer an eye-opening look at the extreme concentration of global wealth. Breaking down the breakdown, the math reveals exactly how rare that level of financial status is: * The Top 0.72%: Combined, those ~60 million wealthy individuals make up less than 1% of the global population. * The Billionaire Bracket: The 3,428 billionaires represent a microscopic 0.00004% of everyone on Earth. * The Apex: With @ElonMusk crossing the trillion-dollar threshold following the @SpaceX IPO, that single individual holds a net worth equivalent to the combined wealth of millions of average global citizens. It is a striking visualization of the global wealth pyramid: tens of millions of millionaires forming the base of the elite, a few thousand billionaires near the peak, and a single person sitting at the absolute top. @MrsSgtPorter ๐Ÿ’ชโœจ
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Do you remember when you joined X? I do! #MyXAnniversary โœจ๐Ÿ‘
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"Stop defending your past and start designing your future." ~Latrese Rewriting Your Life: The "Second Act" After 40-50 Think itโ€™s "too late" to change? #healthiswealth #secondact #transformation #nevertoolate #fitover45 Continue to read on my FB page- tinyurl.com/3fdv7a6r
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๐Ÿ’ช๐Ÿ’— "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." ~Arnold Schwarzenegger โ€ข #strength #strongbodystrongmind #bestrongerthanyourexcuses #stengthtraining #strongerover50
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i hit a comfort mark at 130 lbs๐Ÿ’— i feel so at home at this weight. i've been "carb cycling" & enjoying high-carb meals with my guys. seeing that our family vacay is coming up to visit my hometown, i'll stay at this stress-free maintenance wgt (until afterwards). lol๐Ÿ’ช๐Ÿ˜ #love
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And here's to Thursday๐Ÿ’ช๐Ÿ˜˜๐Ÿ’— #BePresent #staypositive #fitlife #fitoverfifty #whatsyourwhy #healthiswealth
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You'll never know yourself, till you #grind alone. Bday #goals in effect. 7 week #MiniCut starts tomorrow. ๐Ÿ’ช๐Ÿ’— #fitover50
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WELL OF COURSE THEY'RE LYING TO YOU. THEY CAN'T HAVE WHAT THEY WANT BY TELLING YOU THE TRUTH. duh. #think
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Manifesting Personal Growth... Our internal vision is the first, and perhaps most important, step toward external reality. So, if you can imagine it, you can create it. โœฎโœฎโœฎโœฎโœฎ #manifestation #personalgrowth #bodybuild #vision #blueprint #innovation
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Happy New Year's 2026 ๐Ÿฅ‚โœจ #HappyNewYear2026 #LetsGo #GrowthMindset #Gains #BodyBuild #StrongWoman
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16 Nov 2025
CLP Main Library came Alive during today's visit! ๐Ÿ“–๐Ÿ’— #pittsburgh #clplibrary #publiclibraries #booklove #aishorts #GrokImagine #justf
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7 Nov 2025
Recovery day session last night... Abs, Stretch, Roll & Sweat!๐Ÿ’ฆ โ˜… โ˜† โ˜… โ˜† โ˜… โ˜† #RecoveryDay #absworkoutathome #StretchTherapy #musclerelease #sweatymess #saunatime #fitbodystrong #fitoverfifty #thisis54
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4 Nov 2025
๐Ÿ’ช๐Ÿ‘ 210lbs. glute thrusts... not bad. #letsGrow
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2 Nov 2025
Changing Seasons From My Window๐Ÿ‚ During this seasonal transition I've started an observation journal to track my personal changes (body, moods, thoughts). Reflection. Gratitude. Nature Walks. Comfort Food. Crocheting. Music.๐Ÿ’— #seasonschange #reflectiontime #CozyVibesOnly
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31 Oct 2025
In different light these monkeys are amazing!๐Ÿ’ช๐Ÿ˜ #fitover50 #thisisme #strongerthanmyexcuses #legsday #growth #keepbuilding #mondayfitness
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23 Oct 2025
"The Task Ahead of You is Never As Great As The Power Behind You." ๐Ÿ’ช๐Ÿ’—โœจ #StayStrong #strengthtrain #powerlift #buildAbetterU #builtin1971
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2 Oct 2025
My 1st Great Race 5K Walk! What a rush!!! Official Time: 38m-46s (in video I gave the time of 39m-37s, it's what I read on the time board after I crossed final line).๐Ÿ™ŒNot bad ha! #GreatRacePgh #GreatRace2025 #charityrace #walk4health #fitchallenge #fit50
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3 Aug 2025
๐Ÿ’ช๐Ÿ’—Figure/Physique Update: side by side body composition comparison ( 8-lbs up) for July 28th- 17% BF 3 mos after my Natural NPC show April 21st- 16% BF 3 wks before show. I've made some noticeable "gains" without excess fat added. #Growth #Consistency
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