Body Control Pilates in venues across Hackney and now ONLINE! Run by Sam White: outdoor enthusiast, traveller and all-round exercise junkie

Joined November 2013
114 Photos and videos
Loving my new organic Bamboo activewear from @carrotbanapeach #ecofriendly #plantbased
1
1
Community Pilates, online every Monday at 5:30pm. FREE to anyone most in need of a free class, whether due to Covid-19 or any or other reason. PLS RT tiny.cc/cb7hmz @chatspalace @MoveTogetherKP @HackneyNewsTv @LoveHackney @hackneycitizen
1
4
9
"Get Stretchy" Online Class with @PappaDanai tomorrow at 5:30pm! Book via mylocalpilates.com #FirstClassFree
1
1
My Local Pilates retweeted

3
2
New Timetable of Online Pilates classes starts tomorrow, direct from us to you! All welcome! Extra classes added to keep you moving... #PilatesforRunners #PilatesforBackPain #GetStretchy #GetMoving @vphthac @chatspalace @PappaDanai Book your class via mylocalpilates.com
2
3
Live Pilates classes now streaming from our home to yours! Classes from as little as £4 per class plus FREE lunchtime sessions, FREE Community class, FREE classes for NHS and concession rates for anyone affected by Covid-19. Book via mylocalpilates.com @chatspalace @vphthac
1
2
Merry Christmas Everyone! From all at My Local Pilates xx
New season of Pilates UNDERWAY! New clients welcome...try a class and see how you'd benefit from a term of practice with us! Classes at great Hackney venues inc. @chatspalace and @vphthac Booking via mylocalpilates.com #GetStrongGetStretchy #InjuryFree #NoMoreBackPain
1
1
My Local Pilates retweeted
9 Sep 2019
New (academic) year, new you? Got a place at a big event and want to train with other friendly runners? Want to join a club with facilities including gym and bar? Our monthly Welcome Run is Thurs 12 Sept leaving clubhouse just after 7, covering 4-5 miles, with no-one left behind!
3
We're back next week with our NEW Autumn Timetable of fab Pilates classes..! Come and try us out @vphthac and @chatspalace #HackneyGetStongGetStretchy #NoMoreBackPain. Book via mylocalpilates.com
Classes winding down for summer but we're back in September with a squeaky new timetable, so come and join us at one of our fab Hackney E9 venues including @vphthac and @chatspalace Visit mylocalpilates.com for more info... #EarlybirdSavings #GetStrongGetStretchy #Pilates
2
2
Come and see us at Chats Summer Fete! FREE Pilates Taster sessions this Saturday 27th July @chatspalace. Book a space for 1pm or 1:45pm via: (link: facebook.com/events/40600575…) facebook.com/events/4060057
1
1
New Term of Pilates Open for Booking! Classes @chatspalace @vphthac @HBCCommunityCentre Book via mylocalpilates.com #FeelFabulous #SummerBody #NoMoreBackPain
2
1
Get Strong, Get Stretchy with us this season... We've just launched some fab new #Pilates workshops to help you keep those 2019 Fitness Resolutions! Check them out bit.ly/1EmyWvq
2
Is your #BackPain a pain in the ****?! Try a Pilates "Healthy Back" course this season @chatspalace and learn how to keep pain at bay. Tuesdays at 11am or 6:45pm mylocalpilates.com
Get Strong... Get Stretchy! Spring 2019 Pilates Term starts NEXT WEEK! If you live or work in or near Hackney, East London, come and check us out! Classes @chatspalace @vphthac and more! mylocalpilates.com/
1
It's my Birthday...! It's 5 years still I started My Local Pilates!! To celebrate, I'm offering up to 5 FREE CLASSES when you purchase a Spring 2019 Class Pack by 16th Dec 2018. Term runs 7th Jan - 6th Apr. Book via mylocalpilates.com/
1
It's almost Party Season so all the more reason to workout before the fun commences! Join Carole for HIP Pilates® at 9am next Sat 1st Dec @vphthac #HighIntensityPowerPilates #Hackney #PreparetoSweat
1
1
Pilates Taster Classes run NEXT WEEK @chatspalace and @vphthac - £5 classes for Everyone! #Basics #Move #Flow #BackPain #HighIntensityPilates Book your mat via bit.ly/2m2msdC
2
4
High Intensity Power Pilates®is coming to #Hackney! Mondays at 19:30 from Sept 3rd @vphthac... HIP Pilates® combines the precision of Pilates with an intense workout, using handweight and bodyweight exercises #Plank #Lunge #Squat #PrepareToSweat