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Joined September 2012
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🎥 NewMind’s latest documentary challenges everything you know about healing. See how ayahuasca ceremonies impact brain activity through neurofeedback in this fascinating new film. 🧠 Read the blog & watch the trailer bit.ly/3QASw6o #Neurofeedback #Ayahuasca
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The hippocampus helps the brain form memories, learn from experience, and place events in context. That context helps the brain understand whether something belongs to the past — or whether it's still happening now. #Neuroanatomy #BrainHealth #Neurofeedback
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Pain can persist when the brain detects a mismatch between body signals and expectations. This doesn't mean the pain is imaginary: It means the nervous system may still be in protection mode, even after the original threat has changed. #PainScience #Neuroscience #BrainHealth
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Mistakes give the brain data. In a negative feedback loop, the brain compares the result to the goal, detects the gap, and adjusts. That's how skills, habits, and self-regulation improve. #Neurofeedback #BrainTraining #Neuroscience
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Writing about emotions isn't just expressive. It's regulatory. Putting feelings into words can recruit prefrontal control systems and reduce amygdala reactivity, helping the brain move from reaction to reflection. #Neurofeedback #BrainHealth #EmotionalRegulation
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Meet the prefrontal cortex. It helps with planning, focus, working memory, decision-making, and self-control — the skills that help you stay on track. 🧠 #Neuroscience #BrainHealth
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A crowded space can create a crowded mind. Clutter gives the brain more visual information to filter, which can make focus feel harder and decisions feel heavier. đź§  #BrainHealth #MentalClarity
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Morning clarity doesn't require a 12-step routine. Water. Light. Movement. Food. Priorities. Simple cues can help your brain start the day with more focus. đź§  #BrainHealth #MentalClarity
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Quick brain test: If RED is written in blue, say the color — not the word. That tiny hesitation? Your brain is filtering conflict in real time. 🧠 #BrainHealth #Focus
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Self-regulation is the brain’s ability to shift gears. Focus when needed. Calm down after stress. Reset after frustration. Recover when tired. Neurofeedback helps train the brain toward better regulation over time. #Neurofeedback #SelfRegulation #BrainHealth
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Your brain is a team. Frontal lobe: planning focus Temporal lobe: memory language Occipital lobe: vision Cerebellum: coordination Brainstem: core body functions Brain health gets clearer when we understand the roles each region plays. #brain #BrainHealth
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Sleep hygiene helps set the stage for better rest. Neurofeedback may help address the brain-based patterns that keep some clients stuck in insomnia. New blog: Sleep Hygiene and Neurofeedback Protocols for Insomnia tinyurl.com/54c5hke9
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Sleep hygiene helps. But when clients do everything “right” and still can’t sleep, it may be time to look at brain regulation. That’s where neurofeedback can add another layer of insight.
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Mental health challenges are more common than many people realize. This Mental Health Awareness Month, we’re sharing 5 statistics that remind us why awareness and care matter. Your brain handles a lot. Check in. #MentalHealthAwarenessMonth #BrainHealth #MentalHealth
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We just launched the NewMind Practice Accelerator™. Less chasing leads. More prepaid clients. 👉tinyurl.com/3fr4hjnf #Neurofeedback #Marketing #PracticeGrowth
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Brain Teaser Friday đź§  I have 13 hearts, but no lungs, stomach, or brain. What am I? #BrainTeaser #BrainHealth #Neuroscience
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Male and female brains are not opposites. Differences exist, but the overlap is huge — and individual variation often matters more than stereotypes. #Neuroscience #BrainHealth #gender #male #female
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Mental health challenges are more common than many people realize. This Mental Health Awareness Month, we’re sharing 5 statistics that remind us why awareness, support, and brain-based care matter. Your brain handles a lot. Check in. #MentalHealthAwarenessMonth #BrainHealth
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5 brainwaves. 5 mental states. Delta → Sleep Theta → Creativity Alpha → Calm focus Beta → Thinking Gamma → Peak processing Balance matters. #Neurofeedback #BrainHealth #Brainwaves
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New research: Anxiety may be reversible at the circuit level. Overactive amygdala → can be rebalanced. The brain can learn calm again. #Anxiety #Neuroscience #Neurofeedback
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NEW STUDY: Social media—not gaming—linked to attention problems in teens. Constant stimulation → fragmented focus. Attention isn’t just lost… it’s being trained. #ADHD #Neurofeedback #BrainHealth
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