5/3/24 Colon rupture, sepsis, given 24 hours to live. Sober, sharing positivity and helping men optimize their hormones and wellbeing. Mind, Body, Soul.
Joined February 2026
- Tweets 1,284
- Following 789
- Followers 1,228
- Likes 13,906
173 Photos and videos
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Feb 28
My story bullet point format.
-5/3/24 spontaneous colon rupture, sepsis, given 48 hours to live.
-12/13/24 Ostomy reversal and chronic GI bleed
-1/25/25 started on my recovery journey removing alcohol and other mind altering substances.
-3/5/25 was to be scheduled for a second ostomy above the bleed to let it heal.
-started BPC oral and injections healed the bleed so not further surgery.
-6/20/25 MI with stent placement main artery to the left ventricle
-Chronic dehydration from with half a colon I don’t absorb fluids or micronutrients.
Other surgeries, 3 neck surgeries end result ACDF C5-C7. L Rotator repair x 2 R x1. 5 different episodes of pulmonary embolism.
Grateful everyday to be here and to stay as active as I do.
No excuses!
Get Outside!
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For those that missed it first time around.
From the Brink of Death : Dr. Bret's Journey Through Addiction, and Transformation @NotDeadBret youtu.be/PDyZK9mIYxc?si=yEhJ…
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Truth!
Now is a good time to remind you that Reta growth hormone, even at low doses, produces results that most would never think possible, literally
- massive recomp
- immense fat loss
- better sleep
- seamless diet adherence
- even more impulse control
- increased recovery
- increased nutrient partitioning (eat more carbs and gain less fat)
- HUGE uptick in muscle fullness
- better hair, skin, nails
- better almost everything
I even know doctors that are becoming privy to this and we’ve talked about how this is the future.
Being fat is a choice.
Everyone is taking something.
Stop handicapping yourself.
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How it all started
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Jun 15
Current peptide stack
BPC 1984
Trenatrutide
Sermaxorelin
It’s the new trinity stack!
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NotDeadYet retweeted
Over 1,000 pucks sold on day one of our soft launch.
We are so excited for you to get your orders and experience State Performance.
Energy
Anywhere.
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Jun 13
I was lucky enough to try these last week and they are spectacular.
10 pack ordered!
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NotDeadYet retweeted
At Home Test Kits are officially live on the website
vanguardperform.com
Don't forget to use a code from your favorite affiliate to save
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NotDeadYet retweeted
Jun 12
Kids who love someone struggling with addiction often feel it’s their fault.
We’re changing that with two gentle children’s books: “When The Clouds Come Home”.
One for dads (Liam & his dad), one for moms (Ellie & her mom).
100% of royalties go to donating copies to recovery centers & hospitals.
We’re raising funds to print & donate the first 500 copies.
Every little bit helps 💙
👉 gofundme.com/f/turning-addic…
#Recovery #AddictionAwareness #ChildrensBooks
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NotDeadYet retweeted
Lots of aggression in this space sometimes. It's not that serious. Believe it or not, there can be more than one good provider that cares about customers and busts their butt to do things the right way. It's not a binary decision for customers. We're happy to be a tiny part of it and understand there are other great options for folks. I'm impressed by a lot of the guys running these companies, many of them share admirable traits. It means a lot to us when people decide to spend their money with PeptidePlugs and we don't want to let you down.
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Jun 8
Go BHB over delivers here. Smooth continuous energy, focus, and tastes amazing.
Highly recommend.
@_TrueVoodoo
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Jun 8
Short gratitude walk this morning. It’s been way too long since this has been part of my day.
Happy Monday
Get outside!
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