Seattle will host its first World Cup match on Monday, and the weather is going to be hot! We want you to be cool.
Stay hydrated.
Avoid direct sunlight.
Wear lightweight and breathable clothes.
Watch for signs of heat exhaustion like sweating, headaches, nausea, and dizziness.
ALT Background image is a cartoon graphic of a soccer field and stadium. In the foreground from left to right is a water bottle reminding people to drink water, a sun wearing hat reminding people to avoid direct sunlight, a blue jersey with a reminder to wear loose clothing, and a thermometer reminding people to know the signs of heat exhaustion. The heading reads: Beat the Heat, staying cool is the goal.