Our mission is to enhance the quality of life for individuals in the OU Community by offering programs, services & facilities that support healthy lifestyles.

Joined October 2010
2,056 Photos and videos
12 Nov 2018
We have spots left for 9 more teams for the 3v3 #basketball tournament. Register a team, or as a free agent on: imleagues.com/oakland Cost: Free Deadline to register: Thursday, November 29
OU Rec Well retweeted
Excited to have the opportunity to participate in this great rivalry series. Also looking forward to meeting and honoring the 2007 National Championship team tonight. Let’s go! #WinForOU
GAMEDAY: Jug Series Game 1: Oakland (4-3-1) host Rochester College (1-7-0) tonight at 8:40pm at the ONYX! We will also honor our 2007 ACHA DI National Championship team before the game as part of our 20th season celebration! #WEARtheBEAR
2
4
16 Oct 2018
Register as a team, or as a free agent for Flag Football by Thursday, October 18🏈 Register at: imleagues.com/oakland
15 Oct 2018
Step It Up: Walk While You Work Read how you can walk while you accomplish #midterms, #reading, #studying, #writing, and responding to #emails. ourecwell.wordpress.com/2018…
1
1
10 Oct 2018
Our #fall colors game is #strong 💪🏾🍁🍂
8
Register for #badminton open #singles or open #doubles by tomorrow at 5 p.m. Login or create your free account at imleagues.com/oakland to register for the free badminton tournament. See you out there!
Our first alumna visiting for this weekend was a surprise this morning. 🐻💛🖤 Rachelle flew in all the way from #Hawaii! ☀️🐢🌈🌊
1
1
6
28 Sep 2018
Interested in becoming a #group #exercise #instructor? Join Rec Well for a 6 week prep course that will prepare you to teach group exercise classes: oakland.edu/recwell/fitness/… Register at the Rec Center - Welcome Desk
1
1
25 Sep 2018
Have you ever missed a deadline? It happens and we understand...but don't miss this one for 🎾 #intramural #tennis! The registration deadline for the Tennis Tournament is September 27th @ 5 p.m. Register for #free on imleagues.com/oakland
24 Sep 2018
Congratulations to the winners of the residence hall floor competition during our 20th Anniversary Celebration! 🎉 Each resident on these two floors will be receiving a free pizza from @BlazePizza 🍕🔥🍕
1
1
19 Sep 2018
⚾️ Only one spot left for a team for #softball ⚾️ Deadline to register is Thursday, September 20 by 5 p.m. ⚾️ Register your team, or as a free agent on imleagues.com/oakland
19 Sep 2018
⚽️ Register for intramural #soccer by September 20 at 5 p.m. ⚽️ Create your team, or register as a free agent on imleagues.com/oakland
10 Sep 2018
The first day of practice is today for @OURunning! Students can drop-in for free during practice: ❏ Mon/Tues at 5:30 p.m. ❏ Wed at 4 p.m. ❏ Thurs at 6 p.m. Meet in the Rec Center by the elevator near the indoor track. Questions? Email Sarah at smsmith8@oakland.edu
1
Now that classes are back in session it's the perfect time to set some goals👌🏼We all have different reasons why we work on our physical💪🏽 and mental🍏 health WE ARE CURIOUS... Whats your reason❓ 👇🏽Fill in the blank with the comment section below
2
Welcome back GRIZZLIES🐻 Big things are happening this week! Classes📚 are back in swing, FREE WEEK GroupX classes💃🏼 are in session AND Intramural sports🏀 registration is up and running! 👉🏽Make sure to check the website for updates and details at buff.ly/2HPbtQU

1
1
OU Rec Well retweeted
1
7
Who likes FREE stuff⁉️ WE DO😍 Starting TOMORROW we are providing you with an entire week of FREE GroupX classes😱 Come try it out! ✔️If you have a valid Student ID you get in for free! ✔️If you are are not a member you only have to pay for facility admission.
2
Monday means "back to the grind"🚙... BUT it could also mean start your weekly workout grind👊🏼! Get up and get moving with us TODAY and EVERY DAY of the week❗️
1
2
31 Aug 2018
Welcoming new #GoldenGrizzlies with @ouhousing today during the first day of move-in! 🐻💛🖤
2
10
28 Aug 2018
Please remember❗️... TODAY we will be closing at 5:00 p.m. (Aquatics @ 4:30 p.m.) due to employee training📝 ⚠️TOMORROW we will be closed ALL DAY⚠️
1
3