If you or one of your loved ones has Alzheimerβs disease, encourage them to wait for placebo-controlled, blinded trial data before they take any medication or supplement. These jokers who rave uncritically about what are probably placebo effects arenβt helpful to people with AD.
If you or one of your loved ones has Alzheimerβs dementia, encourage them to take 20 grams of Creatine daily.
This study shows that cognition improved in just 8 weeks with the addition of creatine.
It mixes easily with most liquids and is tasteless.
Simple, cheap, and safe!
I personally take one from Native Path but there are many good quality companies.