Joined August 2020
420 Photos and videos
I see you. Still sitting there. Waiting for that 'right time'. How long are you going to wait before you actually DO something?!?! Let's go!!! Contact me!! I can help you!!! #PatrickNation #physicaltherapytech #defyinggravity #NASMcertified #CPT #CoachPatrick #CRTT
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Some banded hip mobility work to round out the day! Tomorrow will be a BRUTAL upper body strength workout! McKenna and Lucky, y'all better be ready! #Strength #NASMcertified #CPT #CoachPatrick #CRTT #RadSkadNation #gymlife #the4Ds #liftingthegoodlife #seewhatIdidthere #LiftHeavy
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Taking McKenna and Lucky through a BRUTAL strength workout later, so I just did some killer glute work here at home!! Want results? Put in the fucking work!!! PATRICK GOT A BOOTY LIKE POW POW POW!!!! #Glutes #Abuttyoucouldeatbreakfastoffof #Sculpting #Assfordays #Almostperfect
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5:30 AM and I'm ready to just smash this gym shift!!! I hope you all have the best day!! It's the FREAKIN' WEEKIN'!! #NASMcertified #Cpt #CoachPatrick #CRTT #RadSkadNation #gymlife #the4Ds
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PatrickNation retweeted
Lauren Boebert just suggested Congress set a minimum age at which it’s LEGAL for a person to come out. Lauren Boebert is a piece of shit.
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A few fat burning drills!! 5 drills. 6 rounds. Hope you enjoy the view. And wait for the end!! #Swingin #Hellothere #DidyouSEEthat
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PatrickNation retweeted
weird how Ketanji Brown Jackson doesn't shout or cry or vow revenge when asked a tough question. maybe it's because she's a qualified nominee and not a blackout-drunk bought-and-paid-for Federalist Society frat boy hack who can't even remember how many women he assaulted
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A kick ass 9 miles run this morning at Bentsen State park. Then some brutal biceps this afternoon!! #ImsexyandIknowit #mirrormirroronthewall #GUNS #getyourtickets #Gunshow2022
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Another BRUTAL full body workout!!! Absolutely ridiculous!!! What did YOU do today!?!!? Message me,Call me, text me, or come see me at PhysioSports Institute for a consultation and let's get your fitness journey started!! It's never too late!! #NASMcertified #CPT #CoachPatrick
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All glute and mobility work tonight!! An arse like this doesn't just happen!! This kind of perfection had to be created!! #HeatsoutFeetsout #RadSkadNation #Crushingit #the4Ds #GLUTES #Abuttyoucouldeatbreakfastoffof
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PatrickNation retweeted
BREAKING: Fox News’ Laura Ingraham comes out against the seizing of Russian oligarchs’ superyachts, suggests that it might “backfire” and “make things worse for Ukraine.” RT IF YOU THINK IT’S TIME TO SHUT DOWN PRO-PUTIN FOX NEWS!
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PatrickNation retweeted
Who thinks Jon Stewart is genuinely awesome? 💯
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PatrickNation retweeted
BREAKING NEWS: Jon Stewart drops bombshell, leaves the door open to running for office and blasts the Republican “sh*theads” in Congress who have no “passion to help people” and only worry about “fundraising” from their wealthy donors. RT IF YOU WOULD VOTE FOR JON STEWART!
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PatrickNation retweeted
President Biden has UNITED the world. President Trump DIVIDED it. It's that simple.
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PatrickNation retweeted
BREAKING NEWS: Ukrainian President Zelensky demands that Putin and Russia be investigated for war crimes and “state terrorism” over their deadly attack on “residential areas” of Ukraine’s second largest city, Kharkiv. RT IF YOU STAND WITH PRESIDENT ZELENSKY AGAINST PUTIN!
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