Joined October 2013
Photos and videos
Penn MAPP Alumni Association retweeted
18 Sep 2016
Via @NPR: Keep Things Simple For A Healthy, Long Life n.pr/1k2y6Bc

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Penn MAPP Alumni Association retweeted
18 Sep 2016
STAYING ALIVE - Only 20% of how long you live is determined by your genes, the other 80% is in your hands.
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Penn MAPP Alumni Association retweeted
18 Sep 2016
Beans are the cornerstone of every Blue Zones diet in the world and are versatile, nutrient-dense, and, delicious!
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Penn MAPP Alumni Association retweeted
18 Sep 2016
As always, grace and support in moments of need from @StandardHotels. #explosion #Chelsea #NYC x.com/NikkiBeauchamp/status/…

The Standard High Line offering free rooms tonight for people who live close to the Chelsea explosion | timeout.com/newyork/blog/the…
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Penn MAPP Alumni Association retweeted
18 Sep 2016
Use the Blue Zones Food Guidelines to #livelongerbetter bluezones.com/wp-content/upl…
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Penn MAPP Alumni Association retweeted
“Is our society manufacturing depressed people?” Important question from @MelSchwartz7 goo.gl/wBVjwY What do you think/feel?

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Enjoy the freedom of being away from Twitter, while still sharing compelling content with your audience. Try roundteam.co/?utm_source=twi…

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Penn MAPP Alumni Association retweeted

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Penn MAPP Alumni Association retweeted
18 Sep 2016
Knowing your purpose can add up to 7 years to your life bluezones.com/2011/08/the-ri…
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Penn MAPP Alumni Association retweeted

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Penn MAPP Alumni Association retweeted
18 Sep 2016
Attending faith-based services 4x/month–no matter the denomination– adds up to 14 years of life expectancy. @nytimes ow.ly/pm6J301rrT6

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Penn MAPP Alumni Association retweeted
18 Sep 2016
Cognitive bias cheat sheet: (1) too much info, (2) not enough meaning, (3) need to act fast, (4) what to remember. betterhumans.coach.me/cognit…

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Penn MAPP Alumni Association retweeted
Growth #Mindset and the Power of Yet bit.ly/2cEXjAs #positivepsychology

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Penn MAPP Alumni Association retweeted
Three mindsets shared by people who actually follow through on their goals — Quartz bit.ly/2d25CtV #positivepsychology #mindset

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Penn MAPP Alumni Association retweeted
Replying to @mindoca
.@mindoca sitting is good or even lying down...just with one breath at a time.
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Penn MAPP Alumni Association retweeted
My type of lady. Go dog go. theuglyvolvo.com/an-open-let…

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Penn MAPP Alumni Association retweeted
Replying to @mindoca
.@mindoca Lots of sirens downtown. Breathing is always a good thing.
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Penn MAPP Alumni Association retweeted
Amazing segment. Leading edge education initiative for the mainstream @SirKenRobinson @mikwchiyam x.com/APTNNews/status/764059…

12 Aug 2016
James Bay Cree spending money on Arts to keep kids in school. goo.gl/mkSjlg #Artsprograms #JamesBayCree
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