General good vibes and fitness and Arsenal, FC Barcelona, FPL etc etc. But mostly just dad jokes.
Joined June 2008
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2,212 Photos and videos
A completely accurate visual representation of the "current" state of affairs.
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Jun 7
Trying to reduce my body fat from 29% to as low as I can and get generally much fitter. Locked in.
Eating healthy, tracking calories
Working out with a fittr coach
Playing some Padel
Trying to sleep properly
Lets try Building (body) in public. Will seek motivation and guidance here.
Lets go!!!!
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Good week this
- Trained 4 times. Push, pull legs, cardio
- Walked average 8-10K, lesser than most days. Evening work calls restricting it!
- Sleep performance not perfect but this i generally fix well soon
- Recovery twice green, 4 times yellow and once red
- Strain 10.1, not bad for early training days
- No sports this week, ok will see next week.
- Ate 2-3 bad meals, 15 perfect meals, 3-4 average. Super happy about it
- water 3L all days! Some days with electrolytes
Feeling slightly awkward writing it here, but lets go!!!!
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Jun 6
Let's see how this one brews! I rarely order 90 beans.
Also, Couple of years later - thanks @phoenixwizard for introducing archers.
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Jun 14
Today's brew.
Mindblowing melony taste. Never tried "thermal shock" before.
Also, my taste buds are certainly more colombian coffees.
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Jun 14
This was very interesting. But not one of those mindblowing Archers cup. But extremely clean.
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Jun 12
so many people here are learning first principles from first principles!
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Jun 11
Looks like mini web games during agent watching are ready for a roll! What an addictive thing this 38-0 is!!
🏆 CHAMPIONS — my all-time top-flight XI won the title with 99 pts (32-3-3) with Thierry Henry scoring 28. Can you top it on 38-0? 38-0.app/r/uNDYDxUM
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Jun 9
#fitness
Been using whoop for 4-5 months now after years of apple watch. The biggest difference I have seen if you slip up no good health behaviours, whoop recovery data immediately reprimands you. It's in your face.
While apple experience would continue to motivate and pump up even with average performance.
whoop has been helping me to stay on track, way more than apple could.
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Jun 8
What's your top World Cup Top 4 prediction?
Here are mine -
France
Spain
Argentina
England
And underdogs
Norway
Morocco
Japan
Senegal
And Heartbreaks
Germany
Brazil
Portugal
USA
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Jun 5
Had a chat with a swiss teacher building a worldwide community of teachers.
Then with a wine seller in US building a solution to connect niche wine makers with buyers.
Then with a south African entrepreneur building on-demand app for the region. And a few more such calls this week.
I go to these conversations to see how we can work together and almost always come back having learnt something incredible about humans in general. Specially those who are out there to create something. The more I meet, the more I understand how little I know about the world. But this process is just amazing! So so energising!
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Jun 4
Whatsapp web on Mac used to be very slow and sluggish for me! I would use it at times and then go back to using on a browser, which feels not as good as using the app either. Arghh!
Finally this trick worked - I keep whatsapp open on a safari browser and then use the whastsapp app. It works super smoothly!
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Jun 3
Not too bad from the front side though
Jun 3
Suggest nice solution / fixes to this wire problem on a standing desk!!
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Jun 3
Suggest nice solution / fixes to this wire problem on a standing desk!!
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Jun 3
Been wearing glasses since HD Devegowda was the Indian PM and tried contact lenses for the first time today.
World just moved from HD to 8K!
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Jun 2
Ramesh gets the orange cap for this one.
Jun 2
Dharma-saṁsthāpanārthāya sambhavāmi U.K. U.K.
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May 30
Looking for a remote Fitness coach who can help me from 29% body fat to 20% while understanding my stupid and random work and travel and changing timezone requirements. Need someone who understands and customizes to my need and style.
I'm someone who has played sports most of my life. Torn and repaired both ACL. Have started some lifting. But always scared for injury.
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