Running, Uke strumming, bread baking, Christian: Heanor Running Club - GoodGym Nottingham - DCFC. All views are my own
Joined August 2010
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Apr 13
Race week @Marathon_Mcr
The training is almost done!
I’m running in aid of Mind - if you’d like to sponsor me please visit
justgiving.com/page/peter-ed…
Every pound raised will help people
with mental health problems get the
support and respect they deserve.
Thank you ☺️
#TeamMind
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A sensible (I promise!) walk with a bit of easy jogging at @colwickparkrun
Knee seemed okay, let’s see how the next couple of days go @RunComPod
#yourweekendruns
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Hi-viz time and some trail walking at Forest Rec @juniorparkrunUK
Closing in on my 25 volunteer milestone @RunComPod
Back at the physio tomorrow 🤞
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A soggy @parkrunUK at Wollaton Hall today.
A walk round today due to a shonky knee (©️ @DeeringRob ) with investigations ongoing.
Hopefully back running before too long @RunComPod 🤞
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May 31
As a long run, 1:45 was plenty today @RunComPod and, to be fair, I’d had enough of being hot and sweaty so called it a day - me thinks it was a sensible decision.
But, Colwick Country Park was looking resplendent thus afternoon 👀
#yourweekendruns
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May 30
Still warm this morning at Sherwood Pines @parkrunUK - luckily it’s in a forest so plenty of trees and shade.
PS: as Baz Luhrmann said - wear sunscreen 🧴
@RunComPod
#yourweekendruns
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May 29
A testing 5k with @Heanor_RC in Shipley Park.
Not flat and was like running in an airless furnace but a cracking workout.
And, I’ll take sub 23 on that course in that weather @RunComPod
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May 26
Went early, still warm 🥵
10 x 2 minutes effort with 1 minute jog between.
Now to sit in an air conditioned office and recover @RunComPod
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May 24
12 hot, sweaty miles 🥵
Plenty of greenery on this route which added much welcomed shade (I’m not as daft as I look @RunComPod )
Keen eyed viewers may recognise this as near the start of Bestwood parkrun, and yes I did go up that hill (so, maybe not that smart)
#yourweekendruns
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May 23
Was it warm where you were as well? 🥵
Trip to @rushcliffepr today and got a course best ever age grade and just 4 seconds of a course PB.
I know, I should have ran a bit faster @RunComPod 😂 but more than happy with sub 22 today.
#yourweekendruns
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May 23
Thursday afternoon and a trip to the old American Adventure site for 8 x 600m. Already getting warm @RunComPod but after this cold, dark, wet winter can we complain?
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May 17
Sinfin 5 mile race ✔️
34:19 (amongst some great running by @Heanor_RC ) so more than happy @RunComPod
Great, well organised race - good job @SinfinRC
#yourweekendruns
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May 16
Wollaton Hall for @parkrunUK No.204 and what a glorious morning it was too.
@RunComPod
#yourweekendruns
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May 15
Racing this Sunday so the long one was rescheduled to Thursday.
Steady 10 miles amongst some green stuff dodging the showers and it felt okay!
@RunComPod
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May 10
Double figures and back amongst the dragons and horses.
Love this route, plenty of greenery and a bit of testing elevation - just what I’m after in my Sunday runs at the moment @RunComPod
#yourweekendruns
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Where did sub 21 come from???
Fastest @parkrunUK of the year at @colwickparkrun on a gorgeous morning for a run. Looks promising for the rest of the summer @RunComPod
#yourweekendruns
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Surprising how 7 miles can feel like a long run just two weeks after running(!) for over 4 hours.
But, rebuilding the endurance ahead of summer racing.
@RunComPod
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It’s been a slow recovery from @Marathon_Mcr but felt like the right time to see where my fitness is at. Trip to @beestonparkrun and managed a (new) course PB & discovered my max HR is actually 171 🥵
Focus is shorter faster stuff so a good start @RunComPod
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Apr 25
Easing back in to post marathon running with a trip to @NTClumberPark for @parkrunUK 201. Think that trip to physio yesterday did the trick ☺️
Good luck to everyone running tomorrow, especially if you’re taking on @LondonMarathon
@RunComPod
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Apr 19
If I can take 1 lesson from the @Marathon_Mcr it’s that 26.2 miles is a long way & anything can happen. My hip flexors decided to down tools at 18 miles @RunComPod
8 miles of run/walk/shuffle/hobble/stubbornness & I got my medal. Thank you all for your support
#yourweekendruns
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