Understanding the cognitive triangle can empower you to identify & challenge negative or irrational thoughts, replace them with more realistic n positive ones, regulate emotions, and make healthier behavioral choices
To #ExploreCoaching connect bit.ly/reachpslv#coaching
Never happens.
We can never ignore our past and start with a clean slate. We take āour allā everywhere everytime. The goal is to detach and disconnect.. to not let our past behaviour affect the future. Lifeās struggle is just that.
One of my learning goal for 2026 was to do a program in AI and I have just completed this intense 16-hour program today by @outskillio as a first step.
I totally recommend this .. check this link to know more applications.growthschool.ioā¦
Do you know you have a behavioural pattern?
Most of us live inside these patterns and they show up like this -
- Always in solution mode
- Avoiding conflict
- Over-preparing
- Distracting from pain
They feel safe.
But they quietly keep us stuck.
#Behaviours#SelfAwareness
When Leaders use this phrase, they signal active listening, openness, & respect.
Neuroscience confirms that this lowers defensiveness & shift the dynamic from confrontation to collaboration.
Small phrase, big impact.
#LeadershipInAction#pslvprotip#micromoves#explorecoaching
Wouldnāt it be great to pause, reflect & make sense of work before jumping into a new month?
Thatās what ECHO! is.
It's like a Coach-In-Your-Inbox! - Gain Insights, Frameworks and work with Tools that matter
1st edition drops July 31
Subscribe now š pierianspringlv.com/echo/
I used to love spinning. After COVID, I kept saying ānext month.ā Soooo many excuses!!!! š
Yesterday, I stopped waiting for motivation. I showed up anyway.
For Myself!ā¤ļø I talk about it here
#discipline#motivation#habits#growthopen.substack.com/pub/aparnaā¦
Coaching was often considered a reactive tool.
But this ground has shifted. The conversation is moving from āWhatās the issue?ā to āWhatās the opportunity?ā
We explore why this mindset shift matters
pierianspringlv.com/empoweriā¦
This image beautifully captures something I see often in my coaching work.
Many clients come in saying
āI know something needs to shift⦠Iām just not sure how.ā
And we begin. 1/3
#change
This transition is a quiet, steady spiral ..
And it happens in all aspects of your life. It pays to be intentional about it.
Are you in this spiral?
If this resonates, letās talk. This is the work I love.
3/3
#Coaching@PierianSpringLV
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True learning begins when we open ourselves to wisdom from every direction, with humility and curiosity.
#MondayVibes
Every block of stone has a statue inside it, and it is the task of the sculptor to discover it, said Michelangelo.
So who is shaping you? Who are you helping to shape?
The Hidden Masterpiece: How the Right People Help Us Grow open.substack.com/pub/aparnaā¦#Mindset@PierianSpringLV
Creating your Individual Development Plan is more than a task - itās an investment in your future. It helps you gain clarity on your career aspirations, identify key skills to develop, and map out a plan to achieve your goals. Learn more
pierianspringlv.com/solutionā¦#CareerGrowth