developmental psychologist | complexity science | poetry | tech4mental health | co-building liminal-learning.com| Director @GEMH_lab | @McMasterU

Joined November 2013
508 Photos and videos
Isabela Granic retweeted
26 Nov 2025
the purpose of a "dark night of the soul" period - a time in your life where you feel disoriented, lost, lonely, desperate - is that it reveals the cracks in your old belief system we inevitably carry old beliefs with us from childhood, things like "someone will always be there to save me" or "I'm worthy of love because I'm smart." these beliefs can serve us well, for a time... but they are naive and limited. they can't handle all the tragedy & chaos of adult life so at some point, our belief system breaks down, and we're thrown into the darkness, into the void. from there, we have two choices: we can try to hold on to our old beliefs, desperately clinging to their promised security... or we can let go letting go means staring into the abyss. for example, if my belief is "I'm worthy of love because I'm smart", and I find out that I may not be as smart as I think I am, I now have to face the existential question of "am I actually worthy of love?" that kind of question often feels like a form of death. it can be agony. it is a disconnection from love, a disconnection from even the possibility of love. it is the death of an ancient & innocent part of you but the void is a creative space. it's where form & substance emerge. if we can stay in the void long enough, in that disorientation, without trying to rush to an answer... then eventually an answer appears a new belief system forms, one that allows both the possibility that I can be an idiot AND still have access to love (what a concept!). now I have a mature belief that can carry me forward. now I can have a more truthful relationship with the world but that dark night period is hard. it's brutal. it's so tempting to try to escape it, to try to numb it, to try to rush through it. but the invitation is to embrace it, and to let it change you
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I wrote about collective effervescence and why it's so important for learning and flourishing: isabelagranic.substack.com/p…

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Isabela Granic retweeted
Heist 1 done! More here... x.com/rickbenger/status/1965…

In Liminal Learning, we call our collective projects Heists. We figure there are heist-like qualities (e.g. opportunity, urgency, improvisation, portfolio of skills) that you can design for that make collective action feel great. Our first cohort just did theirs. Notes...
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Isabela Granic retweeted
In Liminal Learning, we call our collective projects Heists. We figure there are heist-like qualities (e.g. opportunity, urgency, improvisation, portfolio of skills) that you can design for that make collective action feel great. Our first cohort just did theirs. Notes...
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REALLY excited to announce: We've got 5 scholarship places open for Liminal Learning's next cohort, starting October 19: liminal-learning.com/upcomin…...!

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The yearlong program helps young people find their way in work, study, and life. We start with a weeklong retreat in the wilderness (Quest), and continues with online and offline programming. Check out some of the testimonials from our last cohort: liminallearning.substack.com

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I've started a newsletter! I'll be pulling together insights from science, philosophy, and wisdom traditions to explore what young adults need from us during this time of global flux and unpredictability. I'd love to hear what you think 💚 isabelagranic.substack.com/p…

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It was a joyous, heart-enhancing experience that none of us will forget! These young people blew our minds with the stories of their last year's experiences and the way they are making sense of their lives.
the first Liminal Learning cohort just wrapped up their program. We held a closing ritual to reflect on changes, connect with values, and commit to "an next honest step" — will write some more on this soon but gotta share this joyous tidbit first. The cohort held their Heist in Kingston, ON. We had the ritual there. One of the guides and founding team, Kevin, lives there and has the local knowledge. And so an hour before ritual time we're like, where's a good spot? And he says, oh there's this place called Time. Time is the art installation which you see in this photo — two sticks, pointing out of the earth. Well yes, duh, the rest of us say, we would like to do a ritual about the past and stepping into the future there. The extra synchronous tickle is that the Liminal Learning interim logo is two sticks... a visual rep of the threshold, the liminal space, between the before and after paths in life. Here's cofounder @PlayNiceInst walking the threshold with Izzy, one of our cohort. Isn't it a delight when everything just clicks?
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Isabela Granic retweeted
"I think filmmakers should be aware that they don't know anything." --- John Cassavetes
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Anne Carson with a November poem for your pleasure:
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Isabela Granic retweeted
Wildlife in all its beauty - a thread🧵 1. When its cold enough you can see their song
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Isabela Granic retweeted
So, @JonHaidt announced he would put corrections for "The Anxious Generation" on his website. So, far there is only one entry on the recently created page. After reading the book, I think there should be many more. Maybe we can crowdsource a proper errata page?
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We are SO EXCITED to take Liminal Learning to its next phase. Pilot data from 1st Quest is crazy-inspiring. We need to get this out to as many young people as possible. Who are funders in the alt ed or mental health/flourishing space with DEVELOPMENT funds? Grateful for any leads

ALT Renee Zellweger Bridget Jones GIF

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My friend @bryankam made a super cool tool that, with one click, gives you a random verse/chapter from the Tao Te Ching, in a bunch of different translations. I've been using it for about a month and it's VERY powerful for meditation and study, IME.
24 Sep 2024
I made a tool to compare different versions of the Dao De Jing ⬇️
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A September poem that could change you: Adam Zagajewski's "Transformation" (translated by Clare Cavanagh).
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Isabela Granic retweeted
Mixing wisdom and fun, this is what @interintellect_ is all about! Our host @PlayNiceInst shares her opinion on being part of our buzzing community! 🤩
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Language is such a pain in the ass, so much obfuscation of what we mean for the other to see in our experience with them:
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