7-7 does not really present a realistic scenario of actual football butโฆitโs great as a conditioning tool. The ratio of high speed decel to accel is through the roof compared to normal ๐ practice, sprint distance isnโt going to accumulate much but you can fill a bucket of high intensity but sub maximal yardage.
Really the second year of GPS with a team can begin to build actionable interventions from a macro perspective. BUT each and every day with information gathered leads to knowledge and micro interventions.
People who say GPS isnโt a valuable tool either donโt understand how to pull the value, are not open minded enough to seek value or just donโt know anything about it as a tool.
Donโt use it if you donโt want toโฆbut donโt tell anyone who has used it in impactful ways itโs not a good tool.
@PlayerData @StJamesFB