Exploring the human experience & building tools for better mental health. Best-selling author, podcast host, 2x exit entrepreneur. Listen to ‘Unwind with Poppy’
Joined August 2009
- Tweets 6,313
- Following 1,541
- Followers 8,226
- Likes 2,227
972 Photos and videos
EXCLUSIVE: Suki Waterhouse and Poppy Jamie Are Launching an App for Friend Groups to Practice Gratitude Every Day trib.al/oAVFClL
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Poppy Jamie retweeted
8 Jul 2024
I’ve been traveling to a lot of web 3 conferences, and I’ve never heard about mental health
No doubt this is a hugely important topic and NO ONE speaks about it
Thanks @Sim_Pop and @PoppyJamie for the great work
Kudos to @LensProtocol & @zksync for AFK side event
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Poppy Jamie retweeted
8 Jan 2024
👪 Britain urgently needs a new deal for parents
Our birth rate is collapsing and women want to have more children than they're able to. We need to tackle access to fertility treatment, childcare, housing and the tax system.
Column in today's @thetimes thetimes.co.uk/article/no-wo…
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Poppy Jamie retweeted
11 Aug 2023
It was always thought that the majority of melatonin was produced by the pineal gland mainly at night, in the dark. But we are now discovering that it is actually synthesized in the mitochondria of all cells, 24 hours a day. It seems to be much more than a sleep hormone
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Poppy Jamie retweeted
13 Jul 2023
Disadvantaged children are growing up without books of their very own. Without books that they can love and cherish. And without a favourite bedtime story that they want to read again and again. Become a BookTrust Friend and help us reach more children with the magic of reading.
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Poppy Jamie retweeted
2 May 2023
This podcast is a must listen. @PoppyJamie and @eloehnen thank you for making this.
podcasts.apple.com/gb/podcas…
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Poppy Jamie retweeted
22 Jan 2023
Pillars of mental & physical health & “performance”:
1) Sleep 2) Sunlight 3) Movement,
4) Nutrients 5) Relationships (all kinds, incl. w/self).
Amplifiers:
Cold exposure (1-5 min, circa-waking & BEFORE exercise).
Non-Sleep-Deep-Rest (NSDR); done at any time.
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13 Nov 2022
136: Move the body to heal the mind with Dr Jennifer Heisz shows.acast.com/notperfectpo… #notperfectpodcast
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9 Nov 2022
135: Change your thinking to transform your health with Max Lowery shows.acast.com/notperfectpo… #notperfectpodcast
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6 Nov 2022
135: Change your thinking to transform your health with Max Lowery shows.acast.com/notperfectpo… #notperfectpodcast
30 Oct 2022
134: Why we need to take sleep more seriously with Dr Oliver Bernath shows.acast.com/notperfectpo… #notperfectpodcast
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26 Oct 2022
133: How to improve the brain-gut connection with Dr Naomi Middleton shows.acast.com/notperfectpo… #notperfectpodcast
19 Oct 2022
Pop of Wisdom: The health benefits of compassion with Dr James Doty shows.acast.com/notperfectpo… #notperfectpodcast
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9 Oct 2022
132: The healing power of intention with Lynne McTaggart shows.acast.com/notperfectpo… #notperfectpodcast
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2 Oct 2022
131: Making your home happier with happiness researcher Meik Wiking shows.acast.com/notperfectpo… #notperfectpodcast
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28 Sep 2022
130: Hope, healing and the mind-body connection with Dr Jeffrey Rediger shows.acast.com/notperfectpo… #notperfectpodcast
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25 Sep 2022
129: Why we fear desire with Charlotte Fox Weber shows.acast.com/notperfectpo… #notperfectpodcast
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Poppy Jamie retweeted
22 Sep 2022
“Above all, do not lose your desire to walk: Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” — Søren Kierkegaard
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