DX 09/29/2018 | LTE 10/10/2018 | CD4 242/588/537/657/530 | UD
Joined April 2016
- Tweets 9,745
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- Followers 12,422
- Likes 1,957
99 Photos and videos
Pinned Tweet
17 Jan 2021
My HIV Story. This is technically the second part you've been asking me for 2 years now. Lol.
Feel free to read, comment and retweet. 🙏🏻
thepozitivereality.wordpress…
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Sept this yr. Yay! 8 yrs of daily routine that went from feeling like a life sentence to just a minor habit. Proof that our condition does not define our worth, our career and our future.
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Madami talaga hindi open na pinoy sa usaping HIV, I saw Gabe's post in FB and the comments are awful.
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What's happening to Facebook? Can you guys access your account now?
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The # of newly diagnosed people here in the Philippines is alarming.
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PozitiveReality retweeted
Jun 6
Living with HIV is a manageable chronic condition where consistent treatment leads to an undetectable viral load, making it untransmittable (U=U).
#PLHIV #PLHIVdiaries #HIVUD
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Do you still remember the exact date of your diagnosis? That day felt like the end of the world, but look at where you are today. You didn't just survive the panic, you mastered the routine, took control of your health, and reclaimed your future.
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Are you still anxious about something kahit UD ka na? Let's talk about that.
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When you sleep, your body releases cytokines that fight off inflammation and help your immune cells regenerate. If you're constantly tired despite being UD, look at your sleep schedule. Give your body the rest it needs to finish the job the meds started.
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When we start ARV, our bodies undergo a massive shift. As the virus gets suppressed, our metabolism finally returns to normal, which can sometimes cause unexpected weight gain or changes in our cholesterol and blood sugar levels.
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Our meds do the heavy lifting against the virus, but they need our help to keep our metabolic health in check. Regular cardio and keeping an eye on our sugar intake aren't just about fitness, they're about protecting our liver and heart for the long haul.
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Do you think mas educated na nga kabataan ngayon sa HIV?
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Only got 1 bottle sa refill, follow up nalang daw ako next month.
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Minsan kahit UD ka na, dala mo pa din yung feeling na damaged ka. Science proves you're not. If you are Undetectable, you are living with a virus that can't even move. You are well guarded.
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PWD ako. I didn't know need pala iupdate eto sa Philhealth. I have been diligently paying.
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PozitiveReality retweeted
END THE STIGMA.
Walang lugar ang hatred, pero may espasyo para sa malalim na pag-unawa.
#LoveYourselfPH
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Living with HIV today means your life expectancy is virtually the same as everyone else’s. The medical part is just a few seconds a day, taking that pill. The rest of those 24 hours belong to your dreams, your career, and your joy.
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Don't let a chronic condition keep you in survival mode when the science has already cleared the path for you to thrive. The future is still yours to build.
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PozitiveReality retweeted
Apr 29
HIV used to be a death sentence. Not anymore.
Modern medicine flipped the script.
Antiretroviral Therapy, better known as ART, can now push the virus down to undetectable levels in the bloodstream.
Undetectable means untransmittable. It also means people living with HIV can expect a lifespan close to anyone else's.
Let that sink in. A diagnosis that once shattered futures has been turned into a manageable condition you take a pill for.
Science didn't just slow HIV down. It rewrote what living with it looks like.
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