Psychological Performance coach, Ex-International High Jumper, Making Performance Effortless
Joined July 2013
- Tweets 246
- Following 200
- Followers 276
- Likes 401
16 Photos and videos
11 Jul 2023
The world needs to see your gift, you at your absolute best. So put on your oxygen mask first, be selfish, we’ll all be better off for it. ✌🏻
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10 Jun 2023
Amazing to see this progress from @carysmcaulay 👏🏻👏🏻👏🏻
10 Jun 2023
Yet more great progress from Scotswoman @carysmcaulay who runs 51.57 for 400m today--- she started the year with 52.86
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29 Apr 2023
One year on come and relive the magic of the Commonwealth games as the UK’s best athletes compete in… err Manchester. 🦶🔫
26 Apr 2023
Make sure you sign up for priority access to tickets for the UK Championships in Manchester 🤳
Ticket information coming soon 🙏
#WhereItStarts @MCRActive
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Matt Roberts retweeted
24 Apr 2023
Tomorrow on TAP Talks Tuesday, we sit down with @seamusderbs and @Psych_Perform to discuss:
🦠 Lockdown as athletes
🤯 How your mind holds you back
❌ False starting on purpose (👀)
🤗 How speaking out helps others
#taptalkspod
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Matt Roberts retweeted
20 Mar 2023
'Our biggest opponent ....thought looking real to us' @Psych_Perform
A great example from Matt regarding the only aspect that actually keeps our 'mental game' at arms length, How much we believe any temporary thinking to be true?
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10 Mar 2023
What would create the most impact for you as an athlete? A thread.
Increased confidence?
Less tension?
More Flow?
Reduced anxiety?
Increased focus?
What if you could have all of them without implementing any complicated strategies?
Let me explain
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10 Mar 2023
The tiger is our pressure, tension, anxiety, screaming to be dealt with.
Now would you rather something to help you cope with the tiger in the room or the understanding that you can pull the door and walk out?
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10 Mar 2023
Finding your own truth of how your mind works creates the ultimate impact. We see through the beliefs that we have innocently created which keep that door closed.
When you’re ready to create the ultimate impact in your sport, we should talk.
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Matt Roberts retweeted
15 Feb 2023
We're hiring again !!!! Any Midlands based Sports Therapists, give me a shout !
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29 Nov 2022
I saw this quote the other day;
“The best things in life are not things.”
It keeps rattling around my head, in the lead up to Christmas I hope it does for you too.
25 Nov 2022
Just posted a photo @ Loughborough High Performance Centre. instagram.com/p/ClYL7QAIGiH/…
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Matt Roberts retweeted
4 Oct 2022
LESSONS FROM A FORMER ATHLETE
What would you want your children to know if they started athletes?
In our latest blog @Psych_Perform shares the most important lessons during his time in athletics as an athlete and now athletics’ leading psychological performance coach.
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Matt Roberts retweeted
6 Sep 2022
We must be careful not to believe things simply because we want them to be true. No one can fool you as easily as you can fool yourself.
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Matt Roberts retweeted
1 Sep 2022
Want to win a pair of ASICS Novablast 3 running shoes, courtesy of @Start_Fitness?
Just vote on who you think had the best athletic achievement from August and RT this post.
56%
🇳🇱 Femke Bol
18%
🇰🇪 Faith Kipyegon
12%
🇬🇧 Lawrence Okoye
15%
🇳🇴 Jakob Ingebrigtsen
710 votes • Final results
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Matt Roberts retweeted
31 Aug 2022
The Athlete Place – the UK's first platform created to optimise experience of athletes/parents in athletics.
@theathleteplace was founded by former GB junior 400m hurdler @JoeFuggle1 and covers topics from peer-to-peer interaction to financial guidance.
athleticsweekly.com/athletic…
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30 Aug 2022
When your last competition ends and off season begins… is it like a weight has been lifted?
Do you have a sense of freedom and possibility about what lies ahead?
That lightness doesn’t exist because of your circumstances, it’s the product of a settled mind.
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30 Aug 2022
It’s your natural state and is always available.
What would it mean to you to perform from that settled state?