This account is no longer active. We will no longer be responding to messages via X. We can be contacted via email member.services@puregym.com.
Joined July 2009
- Tweets 136,091
- Following 48
- Followers 111,477
- Likes 27,836
4,476 Photos and videos
Phil was diagnosed with hypertrophy cardiomyopathy when he was 23. Over 10 years on, heβs reflecting and sharing his story to prove you can still live a fulfilling, active life with his heart condition.
Check out his story: youtube.com/watch?v=Jrgt89g6β¦
#PureGym #HeartMonth
17
5
23
48,384
Heading to the gym for arm day? Give this bicep and tricep workout a try πͺ
#PureGym #GymWorkouts #ArmWorkout #BicepWorkout
17
5
31
29,724
Weekend breakfast, sorted π
Head to the Health tab on the PureGym app to check out our Healthy Hearts Programme, where you can find more recipes, as well as workouts and tips on looking after your heart health!
#PureGym #HeartHealth #HeartMonth #BHF #BritishHeartFoundation
5
1
13
19,342
Looking for an effective workout that uses just one piece of kit? Check this out!
#PureGym #GymWorkouts #BarbellWorkout #GymBeginner #WeekendWorkouts
5
5
19
14,424
Check out these 5 exercises for your next back and bicep workout πͺ
#PureGym #TuesdayWorkout #BackWorkout #ArmWorkout #GymWorkouts #GymBeginner
4
7
19
12,045
2
4
10
9,746
If you're looking to target your lower chest, here are 4 exercises you can try!
#PureGym #ChestWorkout #GymWorkouts #WorkoutWednesday
1
1
16
10,431
Save the date: Tuesday 11th February, 2pm-8pm! Join us for our unmissable Fitness Social π
You donβt even need to be a member to attend!
Register and find out more, here: eventbrite.com/e/the-fitnessβ¦
#PureGym
2
2
7,027
This #HeartMonth, weβve teamed up with BHF to challenge YOU to complete 12 heart-healthy activities throughout February!
Do it, and you could WIN a PureGym membership! π
Head to your local PureGym today to get involved.
#PureGym
1
6
6,848
The 8km run that makes up a Hyrox event is the most essential, but often overlooked, portion of the event!
Check out these top tips to improve your running ability, be able to run under pressure, and keep a strong pace πββοΈ
#PureGym #HyroxTraining #GymWorkouts
1
5
6,341
4
11
6,842
The assisted pull up machine can be a tricky piece of kit to tackle, but don't worry Mac will help you figure it out πͺ
#PureGym #GymWorkouts #GymTips #GymBeginner
3
6,335
THANK YOU π
From our first gym to our 400th, we want to thank all of our members for shaping our incredible community.
Your choice to make us part of your fitness journey means the world to us!
#PureGym #GymWorkouts #TuesdayWorkout
1
5
6,856
Your questions, answered! β
Today, Jonny answers, can you lose weight from a specific area of your body?
#PureGym #GymWorkouts #GymTips #GymQuestions #GymBeginner
2
1
5,872
Ready to master the Sandbag Lunges for your Hyrox training or next Hyrox event? π₯
Check out our top tips to improve form, conserve energy, and keep a strong pace!
#PureGym #HyroxTraining #SandbagLunges #GymWorkouts #GymHowTo #FunctionalTraining
2
3
5,303
Have you tried our new MIND class yet? lydia.victoriia has! π§
Watch to see how she got on!
#PureGym #GymWorkouts #GymClasses
2
1
4,715
The wait if over β±οΈ Our new class timetable is now LIVE!
Secure your spot and join the community, crushing their fitness goals πͺ
Book NOW via the PureGym app. Hurry - spaces are limited!
#PureGym #GymWorkouts #GymClasses
3
4,722
No calf press machine? No problem!
Grab a step and give this a go instead!
#PureGym #ThursdayWorkout #GymWorkouts #GymBeginner
2
1
7
5,359
In our final instalment of our Train for This series, we meet Leon, Team GB bobsleigh athlete ποΈββοΈ
Bobsleigh demands explosive power, strength, and precision, and Leon trains to build the positioning and speed he needs to dominate on the ice.
#PureGym #TrainForThis
1
3
5,248
Grab hold of your Shrek ears π€£
If you've ever wondered how to use a ski erg machine in the gym before, check this out!
#PureGym #SkiErg #SkiMachine #GymWorkouts #GymHowTo
9
11
12,609