I produced my best 20 minute power for years tonight. I’ve broken multiple time trial records on the tandem (post stroke) and hold some solo ones (pre stroke). I am registered blind, but I can’t compete as a paracyclist in the #CommonwealthGames. How is that inclusive? Pls rt
Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place.
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Finally got my first podium today, missing 1st by 3s (damn you chain, shipping at the worst of times). Cheers @PymmGareth and @BottrillMatthew for the patience 😃
10 years in the making! So pleased to see @djsaddles get his 49 today, team work, graft and perseverance got him there, love it! It’s only May, more to come @BottrillMatthew
#Project49 Complete. 49.28, 5th overall and 1st Vet at the Sportzmad R25/3L this morning. Thanks @PymmGareth@dave_dlt@xavierdisley@AeroCoach you’ve all gone that extra mile to make it happen. 10 years of frustration finally put to bed.
🥇🏆🏴 Stephanie Post and Tom Ward were the female and male winners respectively at the Welsh 25-Mile Championships near Rhigos on Sunday.
cyclingtimetrials.org.uk/rac…
🥇🏆🏴 Stephanie Post and Tom Ward were the female and male winners respectively at the Welsh 25-Mile Championships near Rhigos on Sunday.
cyclingtimetrials.org.uk/rac…
Got my copy of @alanmurchison new book, definitely worth getting a copy for some great recipes and ideas for sports nutrition. I had the pleasure of working with Murch when I first… instagram.com/p/Bu3-2_YF9e4/…
Race across Italy update from coached athlete Paul Jackson!
"The enormity of the task ahead does hit me on occasion though. I’ve mentioned previously about having goals that excite you… instagram.com/p/Bux0EsHlp2R/…
Successful talk (I think!) at @GiantCamden completed, now waiting for the train home. Really enjoyed sharing what I’ve learnt about the sport I love with others, had some great questions… instagram.com/p/Bs6X2RaFSbT/…
Had some breakfast, did some work, did 2 hours training, had some lunch, watched some TV, did some more work. And in all that time @jacko2166 has been training his arse off @BottrillMatthew#animal#longdistance