322.55ppm Expendable HCW🌳 🐕 🎶 #CovidisAirborne #MaskUp I didn’t survive cancer only to die of covid. #ClimateCrisis Assume the crash position

Joined August 2013
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17 May 2021
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Israel destroyed the mausoleum of Simon Peter, apostle of Christ, in the village of Shama in southern Lebanon 1,925–1,995 years years old . Christians of the world, Wake up!!

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The long-term cardiovascular risks of SARSCoV2 infection and reinfections Your heart is under silent, cumulative attack from SARSCoV2, and every reinfection can reload/worsen the damage. Here a personal recap of 10 important studies from the last 2 years showing exactly how this virus and its reinfections can/may shape (and shorten) your cardiovascular future. Evidence is clear, long-term, and growing. Print and show your Cardiologist. Let’s connect the dots… 1. Immunothrombosis multi-omics study: 3 months after hospitalisation, long COVID patients still have blood biologically “clot-ready” with persistent endothelial activation and prothrombotic signalling. x.com/HarrySpoelstra/status/… 2. IL-6 & SAA 6-year study: Higher acute-phase IL-6 and SAA levels independently predict cardiovascular events and death up to 6 years later, the initial inflammatory storm leaves a lasting CV mark. x.com/HarrySpoelstra/status/… 3. MIS-C long-term outcomes: Up to 4.5 years later, MIS-C raises cardiovascular disease risk 14× and hypertension 9× in children, with risks still accumulating. x.com/HarrySpoelstra/status/… 4. Viruses & cardiac disease review: SARS-CoV-2 stands out for direct cardiomyocyte invasion explosive damage relentless accumulation of risk with every reinfection. x.com/HarrySpoelstra/status/… 5. Mayo PET long COVID study: Persistent cerebral hypometabolism in fatigue/PEM patients still detectable up to 2 years post-infection. x.com/HarrySpoelstra/status/… 6. Reinfection CV outcomes summary: Reinfections worsen cumulative heart damage, arrhythmias, thrombosis, stroke risk and long COVID cardiovascular symptoms. x.com/HarrySpoelstra/status/… 7. Youth reinfection & long COVID study: Reinfection roughly doubles PASC risk, with myocarditis up to 3.6× higher, heart disease ~2× higher and increased thromboembolism. x.com/HarrySpoelstra/status/… 8. Mild infection reinfection risk: Even mild cases trigger lasting endothelial damage and prothrombotic state (1.5–2× long-term CV risk), each reinfection compounds the burden. x.com/HarrySpoelstra/status/… 9 Mitochondrial dysfunction in long COVID: Persistent mitochondrial dysfunction and suppressed oxidative phosphorylation remain in long COVID, pointing to durable multi-organ impact. x.com/HarrySpoelstra/status/… 10. Cumulative reinfection impact on future CV health: Reinfection stacks additional damage on prior endothelial injury and inflammation, increasing lifetime risk of heart failure, arrhythmias, thrombosis and accelerated cardiovascular disease. x.com/HarrySpoelstra/status/… 11. Extra, my earlier general reminder post on this exact theme: x.com/HarrySpoelstra/status/… ‼️Overall convergence across the studies: Immunothrombosis, acute inflammation markers, direct invasion, endothelial damage, and mitochondrial issues create lasting CV vulnerability that reinfections can keep reloading. #L0ngC0vid The pattern is very clear. Fewer infections = lower lifetime cardiovascular risk. You only have one heart. Protect it! #AvoidSars2 #AvoidReinfections #CleanAir #VaccineUpdated
🚨GENERAL REMINDER: YOU ONLY HAVE ONE HEART, TREAT IT WITH RESPECT! Reinfections aren't harmless "boosters", they stack the deck against your HEART, turning one hit into compounding long-term cardiovascular risks. ➡️3 important and recent articles (from 2025–2026) providing the strong evidence that SARS-CoV-2 reinfections increase risks of long COVID, including cardiovascular complications like myocarditis, arrhythmias, heart disease, thromboembolism, and related issues( There're more!!): ➡️1. Long COVID associated with SARS-CoV-2 reinfection among children and adolescents in the omicron era (RECOVER-EHR): a retrospective cohort study. Published in The Lancet Infectious Diseases (2026). This large retrospective study of nearly 500,000 youth found reinfection roughly doubles the risk of long COVID/PASC overall (RR 2.08), with elevated risks for myocarditis (up to 3.6×), arrhythmias, heart disease, thromboembolism, chest pain, and other cardiovascular signs/symptoms, even in vaccinated individuals. thelancet.com/journals/lanin… ➡️2. Long COVID Syndrome Prevalence in 2025 in an Integral Healthcare Consortium in the Metropolitan Area of Barcelona: Persistent and Transient Symptoms. Published in Vaccines (MDPI, 2025). This real-world study showed long COVID prevalence was 3–10 times higher in people with three or more infections vs. one, alongside a post-pandemic doubling of thrombotic events (cardiovascular-related clots) across populations, linking reinfections to worsened persistent symptoms including cardiovascular sequelae. pmc.ncbi.nlm.nih.gov/article… ➡️3. Cardiovascular damage and comorbidities related to long COVID: pathomechanisms, prevention, and therapy. Published in Physiological Research (2025). This review explicitly states reinfections can trigger de novo long COVID or exacerbate its severity, contributing to persistent cardiovascular risks like heart failure, dysrhythmias, myocardial infarction, and stroke, building on evidence of cumulative damage from repeat SARS-CoV-2 exposures. pmc.ncbi.nlm.nih.gov/article… ➡️So: 1. Reinfection worsens endothelial dysfunction (already impaired from prior COVID), raising cardiac event risks, especially in those with pre-existing atherosclerosis or CV factors, 2. Repeat infections cumulatively boost long COVID odds, including cardiovascular manifestations (e.g, myocarditis, arrhythmias, heart conditions 3× higher in some cohorts), 3. Studies show 1.35–2× higher long COVID risk after reinfection vs. single infection. One large pediatric analysis found ~2× higher PASC (including heart-related) post-reinfection in Omicron era. 4. Experts note each infection adds damage, accelerating vascular aging, plaque issues, and overall CV burden, even mild cases. The reminder: Reinfections aren't harmless "boosters"—they stack the deck against your heart, turning one hit into compounding long-term cardiovascular risks. YOU ONLY HAVE ONE HEART, TREAT IT WITH RESPECT! PLEASE: #AVOIDREINFECTIONS #AVOIDSARS2 #HEARTHEALTH #CLEANAIR
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Jun 14
BREAKING: Apocalyptic scenes in Lebanon’s capital right now. Israel is bombing residential buildings in densely populated neighborhoods of Beirut. A ceasefire that still allows bombs to fall on civilians is not a ceasefire.
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Jun 15
RT @BigBadDenis: 🇺🇸US Weekly COVID update: Jun 15, 2026 🔸1 in 269 Actively Infectious 🔸182,000 Daily Infections 🔸1,270,000 Infections In T…
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RT @HappyNacho73: Just saw a TikTok where a Northern Irish woman was talking about the DV crisis over there that’s causing justifiable conc…
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Jun 13
Replying to @mandyarthur
Yes. In his Feb 2025 Channel 12 interview, Gallant confirmed the Hannibal Directive was issued tactically “in various places” near Gaza on Oct 7. He said it was given in some areas but not others—“and that is a problem.” He did not dispute it meant shooting to kill vehicles with Israeli hostages.
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Possibly the most technical goal in football history

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Jun 14
RT @BigBadDenis: 🇬🇧UK: "Doctor says all Brits under 40 must make key change as deadly heart attacks surge" "Each week in the UK, 12 peop…
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Typical June in Canada sees an estimated 150-250 cases of flu. This June in Canada is seeing an estimated 98,500-168,100 estimated Covid cases in one week. This is considered a "low" period for Covid. This much sickness year round is not acceptable or sustainable.
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RT @BigBadDenis: "2 infants in Hong Kong confirmed severely infected with COVID-19 just days apart" "One-year-old boy remains in critical…
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“The Socceroos aren’t just a team. We’re a reflection of modern Australia.” A desperately needed message for Australia, and Australians of all hues and backgrounds. Bravo @Socceroos!!! 👏🏾 👏🏾👏🏾👏🏾
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Doctor says all Brits under 40 must make key change as deadly heart attacks surge "Each week in the UK, 12 people aged 35 or below die suddenly from a previously undiagnosed heart condition" Covid--Breaking 💔Hearts Since 2020 mirror.co.uk/news/health/doc…
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I estimated the #DRC #Ebola epidemic may have started in March, but this report suggests February or earlier. The long incubation period suggests it was growing for months before being diagnosed in May. A cracked coffin, a funeral and the hunt for Ebola's patient zero reuters.com/world/africa/cra…
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Canberra is running a genoside protection racket. “Juliet Lamont came home from being raped and tortured by a foreign military.. “And her own country ransacked her luggage, seized her phone and laptop, and told her she was under arrest unless she surrendered her passcodes. “Her government did not protect her. Her government investigated her.” ‘Israeli soldiers raped her. Australian customs threatened her’ michaelwest.com.au/israeli-s… via @MichaelWestBiz
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Epic response by Cathy Wilcox to Murdoch grubs after their Israel lobby smear campaign
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Jun 11
RT @BigBadDenis: 🇦🇺Australia: Starting in mid-2026, a new national program will test wastewater across Australia to track diseases like COV…
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Die bisher beste Long Covid Studie wurde nun veröffentlicht, mit überraschenden Ergebnissen die neue Therapieansätze ermöglichen. Vereinfacht gesagt: Long Covid wird (in den untersuchten Bereichen) von Autoantikörpern im Blut verursacht, die dann sehr wichtige Teile des Gehirns angreifen und eigentlich alle Symptome erklärbar machen. Wichtige Erkenntnis: Long Covid Patienten dürfen keinesfalls Blut spenden denn es scheint übertragbar zu sein über jene Autoantikörper im Blut! Toller Artikel, verständlich geschrieben: healthrising.org/blog/2026/0…
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I just heard the @BBC radio say that the Israeli army was attacking Hezbollah targets yesterday & they also platformed someone bloviating about how Iran is ‘occupying’ Lebanon. As a frontline journalist on the ground for the last 18 months, I would like to reiterate that I have not see any Iranian occupation bases in Lebanon. I have not seen any children killed here by Iranian bombs. I haven’t seen the IRGC massacring entire families on a daily basis. The IRGC has not shot at me or killed dozens of my colleagues in targeted attacks. Iran has not been systematically murdering healthcare workers (over 130) in Lebanon. Israel has violently invaded and occupied Lebanon. The flag flying over the base in Al Khiam is an Israeli flag, not an Iranian flag. (Photo below) The Lebanese Ministry of Health yesterday reported that 3,613 civilians have been killed and 11,072 have been wounded in Israeli attacks since March 2nd.
The level of complicity of the @BBC in the ethnic cleansing of southern Lebanon is shocking. I am listening to their Jerusalem correspondent report that the ‘IDF are striking Hezbollah targets’ while I’m on the ground in the middle of it watching men, women and children being killed on a daily basis. My colleagues are being executed. Paramedics are being systematically murdered. All of this is happening in plain sight and the BBC correspondent here in Lebanon knows it. May you all be put on trial for your deadly propaganda when the time comes. Shame on all of you, especially those on the ground who are too cowardly to speak out.
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