There’s also a setting that allows you put the meter on feedback only. Instead of seeing the meter during the catch, it’ll only display post catch to show if you were early, late or perfect. You’ll still get the perfect green confirmation.
Timing tech that has helped me GREEN way more catches. Release the catch button as soon as the ball hits the receivers hands. Instead of staring at the green meter stare at the receivers hands and you’ll catch 80% more balls. Pause