A system of daily self care techniques that help you feel better, move better, and live a better life. Breathe | Optimize | Perform
Joined August 2016
- Tweets 1,201
- Following 463
- Followers 8,902
- Likes 1,132
437 Photos and videos
7 Feb 2025
To reach new levels, sometimes you need to pause and reset. š§ āØ RPR isnāt about stoppingāitās about recalibrating for maximum impact. Reset your mind, recharge your energy, and get back to performing at your peak.
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reflexiveperformance.com/cliā¦
We are thrilled to announce RPRās first clinic in Korea! Hosted and taught by: Dr. Daum Jung
RPRĀ® Level 1 changes the way you look at the human body. This is a full Level 1 Clinicāmeaning no prerequisites!
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Yes, the Triphasic Training 2 book will be out very very soon!
I know it has taken a long time, but we guarantee you will not be disappointed.
This is ALL NEW material including 14 brand new methods.
Release date is Dec 15!!
-Cal (and Mike T)
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Reflexive Performance Reset retweeted
3 Oct 2024
Bucs oline has my new favorite warmup. Rub the chest, scratch your beard, protect the quarterback. #gmfb #nflnetwork ā¦@Buccaneersā©
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29 Jul 2024
āTake care of your body. Itās the only place you have to liveā. A healthy body can be the foundation for a successful life and can be directly related to how a person carries themselves.
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14 Mar 2023
Where you are today is not indicative of where youāll be tomorrow. ā
Find the best you by using RPR.
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7 Nov 2022
Everyone has their own journey as to how they got where they are today. Allow RPR to improve your journey! Check out how RPR has improved strength and conditioning coaches, personal/ group trainers, active adults, practitioners, and many more.
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15 Jul 2022
RPR is coming to Detroit, Michigan in September! Checkout our Level 1, 2, and 3 Clinics.
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Check out our upcoming clinics! Level one, two and three will be offered! Come check out everything RPR has to offer.
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xlathlete.com/blog/revolutioā¦
Revolutions in Speed Training Clinic
The Most Advanced and Most Speed Specific information Ever Released in a 2-day clinic
This Clinic connects many of the key performance factors from running to the weight room.
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6 Jun 2022
RPR is providing more ways for you to help improve functional movements allowing you to optimize performance and eliminating pain. Visit RPRās website for a tutorial on glute testing and toe glute reflex sequencing.
Continue to checkout our website for new articles and clinics!
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3 Nov 2021
Still have some spots left this week and next! Come learn!
11 Oct 2021
Trying to get some RPR Specialty classes going again and get back to some kind of normal. Here are the links- hope to see you in a month- limited to 10
Nov 5th link:
reflexiveperformance.com/cliā¦
Nov 13th Link:
reflexiveperformance.com/cliā¦
@TFConsortium @XLATHLETE
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Reflexive Performance Reset retweeted
11 Oct 2021
Trying to get some RPR Specialty classes going again and get back to some kind of normal. Here are the links- hope to see you in a month- limited to 10
Nov 5th link:
reflexiveperformance.com/cliā¦
Nov 13th Link:
reflexiveperformance.com/cliā¦
@TFConsortium @XLATHLETE
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17 Aug 2021
š„š„š„
17 Aug 2021
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Reflexive Performance Reset retweeted
18 Jul 2021
What is RPR and how do you implement it?
17 Jul 2021
One of my topics at TFC-TEXAS was āX-Factor & RPRā. I expanded my screen recording of that presentation to almost 2 hours. Here is a 34-minute clip about @RPR_system and how I have implemented it into track practice.
šŗ youtu.be/gvrMi6V6uXA
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Reflexive Performance Reset retweeted
17 May 2021
I was running late after school...I walked in and it was dead silent and the girls were doing @RPR_system
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